Beet
Belongs to:
Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 13 products of the Beet category for which nutrition facts are known (out of 14 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
196 kj (47 kcal) |
36 kj (9 kcal) |
121 kj (29 kcal) |
151 kj (36 kcal) |
199 kj (47 kcal) |
252 kj (60 kcal) |
1,780 kj (425 kcal) |
Fat | 0.191 g | 0.166 g | 0 g | 0.09 g | 0.1 g | 0.5 g | 0.5 g |
Saturated fat | 0.074 g | 0.043 g | 0 g | 0 g | 0.1 g | 0.1 g | 0.2 g |
Carbohydrates | 8.69 g | 1.73 g | 5.3 g | 7 g | 8.8 g | 11.2 g | 12 g |
Sugars | 8.21 g | 1.93 g | 4.8 g | 5.8 g | 8.4 g | 11 g | 11.2 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 1.15 g | 0.304 g | 0.8 g | 0.9 g | 1 g | 1.8 g | 1.9 g |
Salt | 0.606 g | 0.406 g | 0.1 g | 0.19 g | 0.9 g | 1.2 g | 1.3 g |
Country: Ireland - View matching products from the entire world
14 products