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Biscuits and cakes

A biscuit is a flour-based baked food product, which is typically hard, flat and unleavened.

Nutrition facts

Average nutrition facts for the 325 products of the Biscuits and cakes category for which nutrition facts are known (out of 360 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,770 kj
(425 kcal)
321 kj
(75 kcal)
50 kj
(12 kcal)
1,180 kj
(285 kcal)
1,870 kj
(447 kcal)
2,140 kj
(511 kcal)
3,460 kj
(828 kcal)
Fat 19.2 g 6.92 g 0 g 7.2 g 21 g 28.6 g 92 g
Saturated fat 8.79 g 4.49 g 0 g 1.6 g 9 g 16 g 28 g
Carbohydrates 55.5 g 12.5 g 0 g 29.7 g 59 g 69.8 g 95 g
Sugars 27.9 g 10.6 g 0 g 8.5 g 28.6 g 43.9 g 95 g
Fiber 2.72 g 1.43 g 0 g 0.962 g 2.6 g 5.5 g 29.3 g
Proteins 5.6 g 1.53 g 0 g 3.2 g 5.6 g 8 g 90 g
Salt 0.498 g 0.251 g 0 g 0.16 g 0.48 g 0.95 g 7.7 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 4 g 50% 5.6 g 3 g
    Plastic 75% 5.4 g 100% 5 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g

Country: Ireland - View matching products from the entire world