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Bodybuilding supplements

Nutrition facts

Average nutrition facts for the 149 products of the Bodybuilding supplements category for which nutrition facts are known (out of 163 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(346 kcal)
408 kj
(98 kcal)
13 kj
(3 kcal)
426 kj
(101 kcal)
1,580 kj
(377 kcal)
1,900 kj
(454 kcal)
2,400 kj
(574 kcal)
Fat 11.1 g 7.35 g 0 g 1.09 g 11.2 g 25.3 g 42 g
Saturated fat 4.84 g 3.74 g 0 g 0.5 g 4.1 g 11.2 g 21 g
Carbohydrates 24.2 g 15 g 0 g 3 g 25.5 g 48.8 g 68 g
Sugars 10.3 g 9.99 g 0 g 1 g 4.7 g 29.4 g 45.3 g
Polyols (sugar alcohols) 17.9 g 7.54 g 3.33 g 3.33 g 20.7 g 33.7 g 33.7 g
Fiber 6.73 g 4.92 g 0 g 0.6 g 6 g 16 g 41.7 g
Proteins 32.8 g 21.1 g 0 g 9.09 g 30 g 80 g 100 g
Salt 0.548 g 0.391 g 0 g 0.053 g 0.57 g 1.2 g 850 g
Vitamin D 1.25 µg 1.3 µg 0 µg 0 µg 1 µg 4 µg 4.2 µg
Vitamin E 4.28 mg 3.58 mg 0.009 mg 0.009 mg 5.6 mg 20 mg 20 mg
Vitamin C (ascorbic acid) 34.1 mg 24.8 mg 0 mg 0.044 mg 44 mg 77.8 mg 134 mg
Vitamin B1 (Thiamin) 0.439 mg 0.383 mg 0 mg 0 mg 0.6 mg 1.85 mg 1.85 mg
Vitamin B2 (Riboflavin) 0.551 mg 0.479 mg 0 mg 0 mg 0.767 mg 2.33 mg 2.33 mg
Vitamin B3/PP (Niacin) 6.52 mg 5.33 mg 0.004 mg 0.6 mg 8 mg 15.5 mg 26.7 mg
Vitamin B6 (Pyridoxin) 0.898 mg 0.819 mg 0.001 mg 0.068 mg 0.767 mg 2.34 mg 44 mg
Vitamin B12 (cobalamin) 0.825 µg 0.665 µg 0.001 µg 0.16 µg 0.8 µg 2.43 µg 4.17 µg
Vitamin B5 (Pantothenic acid) 2.33 mg 1.67 mg 0.2 mg 0.2 mg 3 mg 10 mg 10 mg
Potassium 411 mg 257 mg 90.9 mg 188 mg 342 mg 976 mg 1,050 mg
Calcium 128 mg 102 mg 0.286 mg 40 mg 170 mg 273 mg 570 mg
Iron 2.88 mg 2.37 mg 0.227 mg 0.455 mg 2.62 mg 7.9 mg 10 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Ireland - View matching products from the entire world