Breakfast cereals
Belongs to:
Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
- Breakfast cereals fortified with vitamins and chemical elements
- Breakfast cereals mix of puffed cereals fortified with vitamins and chemical elements
- Breakfast cereals not fortified with vitamins and chemical elements
- Breakfast cereals puffed cereals wholemeal fortified with vitamins and chemical elements
- Breakfast cereals rich in fibre
- Breakfast cereals very rich in fibre fortified with vitamins and chemical elements
- Cereal flakes
- Cereals with caramel
- Cereals with fruits
- Cereals with honey
- Cereals with nuts
- Chocolate cereals
- Crunchy cereal clusters
- Diet breakfast cereals
- Extruded cereals
- Mueslis
- Porridge
- Puffed cereals
Nutrition facts
Average nutrition facts for the 191 products of the Breakfast cereals category for which nutrition facts are known (out of 198 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,630 kj (388 kcal) |
139 kj (32 kcal) |
68.7 kj (16 kcal) |
1,460 kj (349 kcal) |
1,590 kj (380 kcal) |
1,900 kj (452 kcal) |
51,700 kj (741 kcal) |
Fat | 7.3 g | 6.09 g | 0.043 g | 1.2 g | 5.3 g | 19.8 g | 93 g |
Saturated fat | 1.52 g | 1.35 g | 0 g | 0.2 g | 1 g | 4.7 g | 12 g |
Carbohydrates | 66.2 g | 10.7 g | 3.38 g | 50.6 g | 64 g | 84 g | 87 g |
Sugars | 12.9 g | 7.49 g | 0.077 g | 0.9 g | 14 g | 24 g | 53 g |
Fiber | 6.71 g | 2.52 g | 0.192 g | 2.5 g | 7 g | 10.5 g | 21 g |
Proteins | 9.83 g | 2.11 g | 0.615 g | 7 g | 9.8 g | 13.5 g | 30 g |
Salt | 0.283 g | 0.289 g | 0 g | 0.01 g | 0.18 g | 0.847 g | 12 g |
Iron | 8.24 mg | 4.9 mg | 0.012 mg | 0.012 mg | 12 mg | 16 mg | 16 mg |
Country: Ireland - View matching products from the entire world
201 products