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Breakfast cereals

Category: Breakfast cereals

Belongs to:

Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 165 products of the Breakfast cereals category for which nutrition facts are known (out of 171 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,620 kj
(387 kcal) 		122 kj
(30 kcal) 		68.7 kj
(16 kcal) 		1,470 kj
(349 kcal) 		1,590 kj
(380 kcal) 		1,880 kj
(450 kcal) 		2,160 kj
(741 kcal)
Fat 6.77 g 5.65 g 0.043 g 1.1 g 5 g 19 g 93 g
Saturated fat 1.45 g 1.3 g 0 g 0.2 g 0.909 g 4.3 g 9.5 g
Carbohydrates 66.9 g 10.6 g 3.38 g 50.6 g 64 g 84 g 87 g
Sugars 12.6 g 7.43 g 0.077 g 1 g 14 g 24 g 53 g
Fiber 6.55 g 2.42 g 0.192 g 2.6 g 7 g 10 g 21 g
Proteins 9.71 g 2.12 g 0.615 g 7 g 9.5 g 13.5 g 30 g
Salt 0.3 g 0.312 g 0 g 0.01 g 0.2 g 1 g 12 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 0.7 g 100% 0.7 g 1 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

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