Breakfasts
Contains:
Nutrition facts
Average nutrition facts for the 403 products of the Breakfasts category for which nutrition facts are known (out of 455 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,410 kj (336 kcal) |
339 kj (81 kcal) |
25 kj (6 kcal) |
808 kj (193 kcal) |
1,520 kj (361 kcal) |
1,890 kj (452 kcal) |
4,400 kj (1050 kcal) |
Fat | 5.28 g | 6.6 g | 0 g | 0.1 g | 2 g | 20 g | 93 g |
Saturated fat | 1.27 g | 1.73 g | 0 g | 0 g | 0.6 g | 5.2 g | 17 g |
Carbohydrates | 62.4 g | 12.3 g | 0 g | 41 g | 61.8 g | 82.7 g | 90 g |
Sugars | 29 g | 21.1 g | 0 g | 1.2 g | 22 g | 61 g | 82.2 g |
Fiber | 5.02 g | 3.34 g | 0 g | 0.5 g | 5 g | 10 g | 37 g |
Proteins | 6.19 g | 4.58 g | 0 g | 0.4 g | 7 g | 12.6 g | 800 g |
Salt | 0.186 g | 0.244 g | 0 g | 0 g | 0.098 g | 0.7 g | 12 g |
Vitamin D | 4.01 µg | 3.16 µg | 0 µg | 0 µg | 5 µg | 4,200 µg | 4,200 µg |
Vitamin B1 (Thiamin) | 0.921 mg | 0.348 mg | 0 mg | 0 mg | 1.1 mg | 360 mg | 360 mg |
Iron | 9.44 mg | 4.03 mg | 3.05 mg | 3.1 mg | 12 mg | 14 mg | 16 mg |
Country: Ireland - View matching products from the entire world
454 products