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Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 353 products of the Breakfasts category for which nutrition facts are known (out of 397 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,420 kj
(337 kcal) 		341 kj
(81 kcal) 		25 kj
(6 kcal) 		808 kj
(193 kcal) 		1,520 kj
(361 kcal) 		1,910 kj
(455 kcal) 		51,700 kj
(1050 kcal)
Fat 5.46 g 6.83 g 0 g 0.1 g 2 g 20 g 93 g
Saturated fat 1.34 g 1.88 g 0 g 0 g 0.5 g 5.4 g 17 g
Carbohydrates 62.6 g 12 g 0 g 42.3 g 62 g 82 g 90 g
Sugars 29.5 g 21.1 g 0 g 1.6 g 22 g 62.4 g 82.2 g
Fiber 4.78 g 3.22 g 0 g 0.5 g 4.4 g 10 g 37 g
Proteins 6 g 4.47 g 0 g 0.4 g 7 g 12.2 g 800 g
Salt 0.185 g 0.236 g 0 g 0 g 0.1 g 0.69 g 12 g
Iron 8.24 mg 4.9 mg 0.012 mg 0.012 mg 12 mg 16 mg 16 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 0.7 g 40% 0.5 g 0 g
    Plastic 40% 2.9 g 80% 7.2 g 6 g
    Glass 40% 34.9 g 40% 34.9 g 14 g
    Metal 0% 0% 0 g
    Unknown 0% 20% 0 g 0 g
    Total - - - - 20 g

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