Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Canned tunas

Nutrition facts

Average nutrition facts for the 34 products of the Canned tunas category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 599 kj
(143 kcal)
178 kj
(42 kcal)
351 kj
(84 kcal)
414 kj
(100 kcal)
510 kj
(122 kcal)
895 kj
(214 kcal)
1,090 kj
(260 kcal)
Fat 5.26 g 4.93 g 0.2 g 0.5 g 4.1 g 15 g 70 g
Saturated fat 0.702 g 0.548 g 0 g 0.1 g 0.6 g 1.5 g 4.5 g
Carbohydrates 0.291 g 0.533 g 0 g 0 g 0 g 2 g 9 g
Sugars 0.08 g 0.163 g 0 g 0 g 0 g 0.5 g 3.6 g
Fiber 0.122 g 0.212 g 0 g 0 g 0 g 0.5 g 0.5 g
Proteins 24.7 g 2.42 g 7 g 23 g 25 g 27 g 27.9 g
Salt 0.891 g 0.209 g 0 g 0.516 g 0.9 g 1.2 g 1.2 g

Country: Ireland - View matching products from the entire world