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Cashew nuts

Category: Cashew nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 16 products of the Cashew nuts category for which nutrition facts are known (out of 17 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,020 kj
(485 kcal) 		766 kj
(185 kcal) 		577 kj
(138 kcal) 		611 kj
(146 kcal) 		2,450 kj
(592 kcal) 		2,590 kj
(625 kcal) 		2,650 kj
(640 kcal)
Fat 42 g 14.1 g 4.3 g 9 g 48 g 50.6 g 51.9 g
Saturated fat 7.8 g 2.91 g 0.5 g 1.5 g 9.2 g 10.6 g 11.2 g
Carbohydrates 21.4 g 5.63 g 12 g 14 g 21.9 g 30.2 g 33 g
Sugars 5.29 g 0.828 g 3.6 g 4.4 g 5.8 g 6.9 g 10 g
Fiber 3.48 g 1.06 g 1 g 3 g 3.3 g 5.5 g 9 g
Proteins 16.1 g 4.75 g 3 g 5.9 g 18 g 20 g 20.8 g
Salt 0.298 g 0.381 g 0 g 0.02 g 0.1 g 1.03 g 1.5 g

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