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Cereal flakes

Category: Cereal flakes

Belongs to:

Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 36 products of the Cereal flakes category for which nutrition facts are known (out of 36 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,550 kj
(371 kcal) 		79 kj
(13 kcal) 		68.7 kj
(295 kcal) 		1,460 kj
(354 kcal) 		1,560 kj
(373 kcal) 		1,640 kj
(387 kcal) 		1,880 kj
(449 kcal)
Fat 3.35 g 2.6 g 0.043 g 0.9 g 2.5 g 8.1 g 19.4 g
Saturated fat 0.622 g 0.481 g 0 g 0.1 g 0.4 g 1.3 g 4 g
Carbohydrates 69 g 12.5 g 3.57 g 56.6 g 64 g 85 g 87 g
Sugars 5.91 g 5.61 g 0.3 g 0.7 g 4.6 g 15 g 28 g
Fiber 5.93 g 3.61 g 2.1 g 2.4 g 4.9 g 16 g 17 g
Proteins 9.86 g 2.34 g 4 g 7.2 g 10.8 g 13.5 g 18 g
Salt 0.413 g 0.323 g 0 g 0 g 0.51 g 1.13 g 2.3 g

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