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Cereal grains

Nutrition facts

Average nutrition facts for the 169 products of the Cereal grains category for which nutrition facts are known (out of 180 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,270 kj
(302 kcal)
466 kj
(111 kcal)
38 kj
(9 kcal)
561 kj
(134 kcal)
1,480 kj
(351 kcal)
1,970 kj
(471 kcal)
2,820 kj
(675 kcal)
Fat 5.82 g 10.1 g 0 g 0.5 g 1.89 g 31.6 g 61 g
Saturated fat 0.833 g 1.14 g 0 g 0.1 g 0.3 g 3.5 g 12 g
Carbohydrates 47.6 g 26.4 g 0 g 4.5 g 50 g 78.6 g 83.7 g
Sugars 0.904 g 1.06 g 0 g 0.1 g 0.5 g 3.2 g 32.5 g
Fiber 6.21 g 7.83 g 0 g 0.5 g 3 g 29.8 g 42 g
Proteins 8.42 g 5.17 g 0.01 g 3 g 7.4 g 21 g 40 g
Salt 0.102 g 0.151 g 0 g 0 g 0.03 g 0.45 g 2.6 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.5 g 100% 2.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Country: Ireland - View matching products from the entire world

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