Cereals and potatoes

Nutrition facts

Average nutrition facts for the 662 products of the Cereals and potatoes category for which nutrition facts are known (out of 696 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,350 kj
(322 kcal)
405 kj
(95 kcal)
38 kj
(9 kcal)
582 kj
(141 kcal)
1,470 kj
(350 kcal)
2,000 kj
(474 kcal)
54,400 kj
(13000 kcal)
Fat 5.31 g 6.67 g 0 g 0.8 g 2.3 g 22 g 350 g
Saturated fat 1.16 g 1.54 g 0 g 0.1 g 0.5 g 4.8 g 53 g
Carbohydrates 53.6 g 19.4 g 0 g 15.5 g 58 g 78 g 2,200 g
Sugars 4.2 g 5.16 g 0 g 0.4 g 2.6 g 17 g 1,400 g
Fiber 4.63 g 2.77 g 0 g 1.3 g 3.7 g 10 g 300 g
Proteins 8.64 g 3.17 g 0 g 3.1 g 8.8 g 13.2 g 600 g
Salt 0.498 g 0.516 g 0 g 0.01 g 0.28 g 1.44 g 12 g
Iron 5.03 mg 4.81 mg 0 mg 0 mg 3.1 mg 14 mg 14 mg

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Products from the Cereals and potatoes category

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