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Cereals and their products - Page 4

Category: Cereals and their products

Belongs to:

Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 695 products of the Cereals and their products category for which nutrition facts are known (out of 734 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,420 kj
(339 kcal) 		423 kj
(101 kcal) 		7 kj
(2 kcal) 		565 kj
(135 kcal) 		1,500 kj
(357 kcal) 		1,980 kj
(477 kcal) 		51,700 kj
(857 kcal)
Fat 5.67 g 7.27 g 0 g 0.7 g 2.2 g 23 g 93 g
Saturated fat 1.48 g 2.4 g 0 g 0.1 g 0.5 g 5.9 g 47 g
Carbohydrates 57.7 g 21.2 g 0 g 11 g 65 g 79 g 92 g
Sugars 5.96 g 7.53 g 0 g 0.3 g 2.7 g 22.3 g 53 g
Fiber 4.64 g 3.01 g 0 g 0.8 g 3.5 g 10 g 42 g
Proteins 8.88 g 3.57 g 0 g 2.9 g 8.8 g 14 g 40 g
Salt 0.219 g 0.293 g 0 g 0 g 0.1 g 0.847 g 12 g
Vitamin B2 (Riboflavin) 0.669 mg 0.568 mg 0 mg 0.001 mg 1.2 mg 1.4 mg 1.6 mg
Calcium 174 mg 115 mg 34 mg 34 mg 158 mg 20,000 mg 20,000 mg
Iron 6.75 mg 4.86 mg 0 mg 0.012 mg 8 mg 14 mg 16 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 3.3 g 75% 3.3 g 2 g
    Plastic 25% 2.5 g 25% 2.5 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 3 g

Country: Ireland - View matching products from the entire world

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