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Poultry hams

Nutrition facts

Average nutrition facts for the 22 products of the Poultry hams category for which nutrition facts are known (out of 22 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 479 kj
(114 kcal)
52 kj
(13 kcal)
381 kj
(91 kcal)
410 kj
(98 kcal)
460 kj
(110 kcal)
561 kj
(134 kcal)
663 kj
(158 kcal)
Fat 1.91 g 0.481 g 0.9 g 1 g 2 g 2.8 g 7.6 g
Saturated fat 0.632 g 0.159 g 0.3 g 0.4 g 0.7 g 0.9 g 1.4 g
Carbohydrates 0.974 g 0.491 g 0.5 g 0.5 g 1 g 2.6 g 3.3 g
Sugars 0.495 g 0.176 g 0.2 g 0.2 g 0.5 g 0.8 g 0.9 g
Fiber 0.21 g 0.327 g 0 g 0 g 0 g 1 g 1.8 g
Proteins 22.6 g 2.69 g 18 g 19.1 g 22 g 27.5 g 29 g
Salt 1.18 g 0.447 g 0.42 g 0.58 g 1.2 g 2.1 g 2.3 g

Country: Ireland - View matching products from the entire world