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Hard cheeses

Nutrition facts

Average nutrition facts for the 44 products of the Hard cheeses category for which nutrition facts are known (out of 44 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,680 kj
(404 kcal)
86 kj
(20 kcal)
172 kj
(41 kcal)
1,520 kj
(365 kcal)
1,750 kj
(418 kcal)
1,790 kj
(427 kcal)
1,790 kj
(428 kcal)
Fat 32.8 g 2.59 g 27 g 29 g 34.6 g 35 g 35 g
Saturated fat 21.4 g 1.78 g 18 g 18.7 g 22.5 g 23 g 27 g
Carbohydrates 0.575 g 0.432 g 0 g 0.1 g 0.5 g 1.2 g 2.6 g
Sugars 0.317 g 0.212 g 0 g 0 g 0.5 g 0.5 g 1 g
Fiber ? ? ? ? ? ? ?
Proteins 27.5 g 0.896 g 25 g 26 g 27 g 29 g 30.5 g
Salt 0.778 g 0.207 g 0.5 g 0.5 g 0.8 g 1.2 g 1.2 g

Country: Ireland - View matching products from the entire world