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Cooking helpers

Nutrition facts

Average nutrition facts for the 27 products of the Cooking helpers category for which nutrition facts are known (out of 32 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(347 kcal)
579 kj
(138 kcal)
10 kj
(4 kcal)
348 kj
(83 kcal)
1,530 kj
(368 kcal)
2,320 kj
(555 kcal)
2,590 kj
(627 kcal)
Fat 12.2 g 11.8 g 0 g 0.5 g 11.3 g 34 g 55.8 g
Saturated fat 5.22 g 6.54 g 0 g 0.1 g 3.3 g 21 g 32 g
Carbohydrates 49.8 g 22.1 g 0 g 0.5 g 53 g 79.2 g 97 g
Sugars 25.9 g 24.2 g 0 g 0.1 g 24.5 g 69 g 87 g
Fiber 4.68 g 6.3 g 0 g 0 g 3.9 g 22.9 g 84 g
Proteins 4.71 g 2.78 g 0 g 0.1 g 5.2 g 12 g 21.2 g
Salt 0.364 g 0.387 g 0 g 0.01 g 0.2 g 1.3 g 25 g

Country: Ireland - View matching products from the entire world