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Cooking helpers

Nutrition facts

Average nutrition facts for the 26 products of the Cooking helpers category for which nutrition facts are known (out of 31 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,430 kj
(343 kcal)
586 kj
(140 kcal)
10 kj
(4 kcal)
348 kj
(83 kcal)
1,530 kj
(366 kcal)
2,320 kj
(555 kcal)
2,590 kj
(627 kcal)
Fat 11.5 g 11.7 g 0 g 0.5 g 8.8 g 34 g 55.8 g
Saturated fat 4.65 g 6.1 g 0 g 0.1 g 2.5 g 21 g 32 g
Carbohydrates 50 g 22.6 g 0 g 0.5 g 53 g 79.2 g 97 g
Sugars 26.1 g 24.7 g 0 g 0.1 g 24.5 g 69 g 87 g
Fiber 4.68 g 6.3 g 0 g 0 g 3.9 g 22.9 g 84 g
Proteins 4.68 g 2.84 g 0 g 0.1 g 5 g 12 g 21.2 g
Salt 0.378 g 0.392 g 0 g 0.01 g 0.2 g 1.3 g 25 g

Country: Ireland - View matching products from the entire world