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White hams

Category : White hams

Belongs to:

Hams, Prepared meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 45 products of the White hams category for which nutrition facts are known (out of 46 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 530 kj
(126 kcal) 		78 kj
(19 kcal) 		54 kj
(95 kcal) 		431 kj
(103 kcal) 		519 kj
(124 kcal) 		711 kj
(170 kcal) 		2,810 kj
(671 kcal)
Fat 4.17 g 1.99 g 1.5 g 2 g 3.5 g 9 g 11 g
Saturated fat 1.54 g 0.836 g 0.3 g 0.7 g 1.3 g 3.4 g 4 g
Carbohydrates 0.923 g 0.35 g 0.1 g 0.5 g 1 g 1.7 g 6.19 g
Sugars 0.691 g 0.273 g 0 g 0.3 g 0.7 g 1.1 g 4.29 g
Fiber 0.451 g 0.322 g 0 g 0 g 0.5 g 1 g 1.4 g
Proteins 21.3 g 1.72 g 17.1 g 19 g 21 g 24.9 g 85.7 g
Salt 1.76 g 0.261 g 0 g 1.4 g 1.7 g 2.2 g 9.05 g

Country: Ireland - View matching products from the entire world

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