Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Energy bars

Nutrition facts

Average nutrition facts for the 37 products of the Energy bars category for which nutrition facts are known (out of 38 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,640 kj
(391 kcal)
214 kj
(51 kcal)
13 kj
(3 kcal)
1,350 kj
(323 kcal)
1,670 kj
(399 kcal)
1,940 kj
(464 kcal)
2,190 kj
(524 kcal)
Fat 16.5 g 6.88 g 0 g 8.3 g 15 g 29.2 g 35 g
Saturated fat 6.07 g 4.27 g 0 g 2.2 g 4.6 g 16 g 20.2 g
Carbohydrates 38.1 g 13.8 g 0 g 19 g 41 g 62 g 68 g
Sugars 19.9 g 11.3 g 0 g 2.5 g 24.5 g 37 g 45.3 g
Fiber 8.53 g 3.34 g 0 g 4.5 g 7.9 g 15 g 18.7 g
Proteins 17.6 g 8.7 g 0 g 6.2 g 16 g 37.5 g 38 g
Salt 0.425 g 0.286 g 0 g 0.04 g 0.51 g 0.8 g 1.1 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Ireland - View matching products from the entire world