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Gouda

Category: Gouda

Belongs to:

Uncooked pressed cheeses, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Gouda is a sweet, creamy, yellow cow's milk cheese originating from the Netherlands.

Nutrition facts

Average nutrition facts for the 28 products of the Gouda category for which nutrition facts are known (out of 29 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(351 kcal) 		148 kj
(36 kcal) 		418 kj
(100 kcal) 		1,160 kj
(278 kcal) 		1,530 kj
(365 kcal) 		1,660 kj
(400 kcal) 		1,740 kj
(416 kcal)
Fat 28.4 g 4.2 g 16 g 19 g 30 g 33 g 35.8 g
Saturated fat 19.5 g 3.44 g 7 g 11 g 21 g 24 g 26.5 g
Carbohydrates 0.344 g 0.603 g 0 g 0 g 0.1 g 2.2 g 3 g
Sugars 0.118 g 0.182 g 0 g 0 g 0.1 g 0.5 g 1.6 g
Fiber ? ? ? ? ? ? ?
Proteins 24.8 g 1.97 g 22.6 g 23 g 24 g 29 g 31 g
Salt 1.8 g 0.159 g 1.4 g 1.5 g 1.8 g 2 g 2.2 g

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