Hams

Category: Hams

Belongs to:

Prepared meats, Meats

Contains:

Nutrition facts

Average nutrition facts for the 37 products of the Hams category for which nutrition facts are known (out of 39 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 599 kj
(144 kcal)
157 kj
(38 kcal)
423 kj
(101 kcal)
455 kj
(108 kcal)
556 kj
(133 kcal)
992 kj
(237 kcal)
2,810 kj
(671 kcal)
Fat 5.59 g 3.38 g 1.6 g 2 g 5 g 14 g 70 g
Saturated fat 2.08 g 1.3 g 0.3 g 0.7 g 1.8 g 4.5 g 8.5 g
Carbohydrates 0.776 g 0.277 g 0.1 g 0.4 g 0.9 g 1.11 g 2 g
Sugars 0.571 g 0.269 g 0 g 0.1 g 0.5 g 1 g 1.4 g
Fiber 0.361 g 0.311 g 0 g 0 g 0.5 g 1 g 1.11 g
Proteins 20.8 g 2.12 g 3 g 19 g 21 g 26 g 30 g
Salt 2.2 g 0.746 g 1.5 g 1.6 g 2 g 4.5 g 5 g

Products from the Hams category

Country: Ireland - View matching products from the entire world