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Kefir

Nutrition facts

Average nutrition facts for the 13 products of the Kefir category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 206 kj
(49 kcal)
68 kj
(16 kcal)
8 kj
(2 kcal)
172 kj
(41 kcal)
222 kj
(53 kcal)
286 kj
(68 kcal)
297 kj
(71 kcal)
Fat 1.17 g 0.922 g 0 g 0 g 1.5 g 2.9 g 3.5 g
Saturated fat 0.6 g 0.488 g 0 g 0 g 0.6 g 1.7 g 2.1 g
Carbohydrates 4.63 g 2.16 g 0.5 g 1.3 g 4.6 g 8.2 g 11 g
Sugars 3.74 g 2.04 g 0 g 0.5 g 4 g 8 g 11 g
Fiber 0.226 g 0.246 g 0 g 0 g 0.5 g 0.5 g 0.5 g
Proteins 3.31 g 1.42 g 0 g 3 g 3.26 g 6.9 g 6.9 g
Salt ? ? ? ? ? ? ?

Country: Ireland - View matching products from the entire world