Legume seeds
Belongs to:
Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 104 products of the Legume seeds category for which nutrition facts are known (out of 113 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
644 kj (157 kcal) |
445 kj (105 kcal) |
63 kj (15 kcal) |
222 kj (59 kcal) |
460 kj (110 kcal) |
1,460 kj (349 kcal) |
2,060 kj (493 kcal) |
Fat | 1.23 g | 0.974 g | 0.05 g | 0.3 g | 0.9 g | 2.7 g | 14 g |
Saturated fat | 0.236 g | 0.176 g | 0 g | 0.01 g | 0.2 g | 0.5 g | 2 g |
Carbohydrates | 19.3 g | 14.8 g | 0.6 g | 5.3 g | 14 g | 50 g | 78.1 g |
Sugars | 1.47 g | 1.11 g | 0 g | 0 g | 1.2 g | 3.92 g | 8.9 g |
Fiber | 7.7 g | 3.72 g | 0 g | 2.8 g | 6.8 g | 16 g | 23 g |
Proteins | 10 g | 7.1 g | 0.02 g | 2.87 g | 6.8 g | 24 g | 47 g |
Salt | 0.311 g | 0.277 g | 0 g | 0.01 g | 0.3 g | 0.79 g | 4.6 g |
Country: Ireland - View matching products from the entire world
113 products