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Legume seeds

Nutrition facts

Average nutrition facts for the 108 products of the Legume seeds category for which nutrition facts are known (out of 117 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 632 kj
(154 kcal)
440 kj
(104 kcal)
63 kj
(15 kcal)
222 kj
(59 kcal)
448 kj
(109 kcal)
1,460 kj
(349 kcal)
2,060 kj
(493 kcal)
Fat 1.2 g 0.966 g 0 g 0.3 g 0.8 g 2.7 g 14 g
Saturated fat 0.229 g 0.175 g 0 g 0.01 g 0.2 g 0.5 g 2 g
Carbohydrates 19 g 14.6 g 0.6 g 5.3 g 14 g 50 g 78.1 g
Sugars 1.41 g 1.06 g 0 g 0.1 g 1.2 g 3.4 g 8.9 g
Fiber 7.36 g 3.88 g 0 g 2.5 g 6.5 g 16 g 23 g
Proteins 9.82 g 7.01 g 0.02 g 2.87 g 6.6 g 24 g 47 g
Salt 0.308 g 0.271 g 0 g 0.01 g 0.3 g 0.75 g 4.6 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Total - - - -

Country: Ireland - View matching products from the entire world

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