Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Legumes

Nutrition facts

Average nutrition facts for the 173 products of the Legumes category for which nutrition facts are known (out of 186 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 810 kj
(197 kcal)
714 kj
(171 kcal)
63 kj
(15 kcal)
133 kj
(34 kcal)
445 kj
(109 kcal)
2,320 kj
(574 kcal)
2,640 kj
(636 kcal)
Fat 5.59 g 11.9 g 0 g 0.3 g 0.9 g 39.8 g 53 g
Saturated fat 0.949 g 1.88 g 0 g 0.01 g 0.2 g 5.8 g 18.3 g
Carbohydrates 17.2 g 13.9 g 0.6 g 3.4 g 12.9 g 49.8 g 78.1 g
Sugars 2.04 g 1.8 g 0 g 0.2 g 1.54 g 6 g 48.7 g
Fiber 6.43 g 3.04 g 0 g 2 g 6.1 g 12 g 23 g
Proteins 10.6 g 7.91 g 0.02 g 2.5 g 6.7 g 25.5 g 47 g
Salt 0.513 g 0.429 g 0 g 0.01 g 0.5 g 1.4 g 4.6 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -

Country: Ireland - View matching products from the entire world

  • Pages:
  • 1
  • 2
  • Next
  • (100 products per page)