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Mackerel fillets

Nutrition facts

Average nutrition facts for the 14 products of the Mackerel fillets category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,070 kj
(256 kcal)
222 kj
(53 kcal)
591 kj
(141 kcal)
820 kj
(196 kcal)
1,170 kj
(279 kcal)
1,340 kj
(320 kcal)
1,380 kj
(330 kcal)
Fat 18.4 g 5.12 g 10 g 11 g 21 g 25 g 25 g
Saturated fat 4.37 g 1.39 g 2.08 g 2.2 g 5.2 g 6.1 g 6.5 g
Carbohydrates 1.03 g 1.01 g 0 g 0 g 1.2 g 3.28 g 4.5 g
Sugars 0.39 g 0.948 g 0 g 0 g 0 g 3.2 g 4.2 g
Fiber ? ? ? ? ? ? ?
Proteins 18.7 g 3.71 g 9.68 g 13 g 20 g 25 g 25 g
Salt 1.2 g 0.636 g 0.1 g 0.1 g 1.6 g 2 g 2 g

Country: Ireland - View matching products from the entire world