Meals - Page 3
Contains:
- Acras
- Aligots
- Banh Bao
- Basque-style piperade
- Bean dishes
- Boiled meat with vegetables
- Braised European hake
- Buckwheat crepe filled with cheese ham and mushrooms
- Buckwheat crepe with mushrooms
- Bulgur dishes
- Canned meals
- Chinese dumplings
- Chop suey
- Combination Meals
- Cooked egg yolk
- Cooked steamed shrimp dumplings
- Cooked unsalted couscous
- Couscous
- Crepe filled with cheese
- Crepe filled with egg ham and cheese
- Crepe filled with scallops
- Crepes filled with fish
- Crepes filled with seafood
- Dough based meals (ready)
- Dough based meals variety packs
- Dried meals
- Egg white cooked
- Endives with ham
- Fajitas
- Filled buckwheat crepes
- Filled fritter garnished with shrimps and vegetables and poultry and meat
- Filled fritters
- Filled steamed buns
- Focaccia
- Fresh meals
- Fried egg
- Frozen dough based meals (to prepare)
- Frozen grain based meals
- Frozen ready-made meals
- Grain based meals
- Gratins
- Hotpots
- Irish stews
- Khatfa
- Lentil dishes
- Low-fat prepared meals
- Meal replacements
- Meals with falafels
- Meals with fish
- Meals with meat
- Meals with shellfish
- Microwave meals
- Moussaka
- Nems
- Non-frozen dough based meals (to prepare)
- Omelettes
- Pad thai
- Pan-fried dishes
- Pasta dishes
- Pizzas pies and quiches
- Plant-based meals
- Poached eggs
- Pork sausage stew with cabbage carrots and potatoes
- Potato dishes
- Prepared lentils
- Prepared salads
- Puff pastry meals
- Quinoa dishes
- Ratatouille
- Refrigerated dough based meals (ready)
- Refrigerated meals
- Rice dishes
- Samosas
- Sauerkraut with garnish
- Savory semolina dishes
- Scrambled egg
- Soft-boiled eggs
- Soups
- Spanish omelettes
- Spring rolls
- Stews
- Stuffed cabbage
- Stuffed vine leaves
- Sushi and Maki
- Tabbouleh
- Tajine
- Truffades
- Vegetarian meals
- Waterzooi
- fr:Céréales préparées
- fr:Choucroutes de la Mer
- fr:Crêpes au jambon
- fr:Fondues
- fr:Quenelles
Nutrition facts
Average nutrition facts for the 667 products of the Meals category for which nutrition facts are known (out of 704 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
688 kj (165 kcal) |
384 kj (91 kcal) |
0 kj (0 kcal) |
177 kj (44 kcal) |
623 kj (149 kcal) |
1,440 kj (344 kcal) |
62,800 kj (15000 kcal) |
Fat | 6.43 g | 4.51 g | 0.1 g | 1 g | 5.5 g | 15 g | 708 g |
Saturated fat | 2.13 g | 1.73 g | 0 g | 0.2 g | 1.75 g | 5.4 g | 28 g |
Monounsaturated fat | 4.64 g | 6.11 g | 0.3 g | 1.3 g | 2.7 g | 24.2 g | 27.3 g |
Polyunsaturated fat | 4.58 g | 1.97 g | 1.4 g | 1.4 g | 5.8 g | 7.5 g | 12 g |
Omega 3 fat | 954 mg | 1,020 mg | 0.7 mg | 0.7 mg | 1,200 mg | 3,200 mg | 3,200 mg |
Omega 6 fat | 1,090 mg | 966 mg | 3.5 mg | 3.5 mg | 1,700 mg | 3,200 mg | 3,200 mg |
Carbohydrates | 17 g | 11.1 g | 0 g | 4 g | 14 g | 36.2 g | 1,330 g |
Sugars | 2.57 g | 1.43 g | 0 g | 0.7 g | 2.27 g | 5.2 g | 38 g |
Fiber | 2.04 g | 1.26 g | 0 g | 0.5 g | 1.8 g | 4.9 g | 170 g |
Proteins | 6.69 g | 4.35 g | 0 g | 1.1 g | 6.2 g | 13.8 g | 963 g |
Salt | 0.888 g | 0.381 g | 0 g | 0.4 g | 0.82 g | 1.6 g | 850 g |
Vitamin A | 129 µg | 82.1 µg | 0 µg | 0 µg | 180 µg | 239 µg | 249 µg |
Vitamin D | 2.97 µg | 1.53 µg | 0 µg | 1 µg | 4 µg | 4.2 µg | 4.26 µg |
Vitamin E | 2.57 mg | 1.01 mg | 0.6 mg | 0.6 mg | 3.09 mg | 3.6 mg | 3.7 mg |
Vitamin K | 25.3 µg | 11.8 µg | 6.8 µg | 6.8 µg | 32 µg | 38 µg | 38.3 µg |
Vitamin C (ascorbic acid) | 42.9 mg | 25 mg | 0 mg | 0 mg | 60 mg | 63 mg | 63.8 mg |
Vitamin B1 (Thiamin) | 0.24 mg | 0.094 mg | 0.052 mg | 0.052 mg | 0.298 mg | 0.32 mg | 0.33 mg |
Vitamin B2 (Riboflavin) | 0.268 mg | 0.107 mg | 0.056 mg | 0.057 mg | 0.3 mg | 0.42 mg | 0.44 mg |
Vitamin B3/PP (Niacin) | 3 mg | 1.24 mg | 0.6 mg | 0.64 mg | 3.3 mg | 5 mg | 5 mg |
Vitamin B6 (Pyridoxin) | 0.305 mg | 0.109 mg | 0.068 mg | 0.1 mg | 0.35 mg | 0.42 mg | 44 mg |
Vitamin B12 (cobalamin) | 0.691 µg | 0.256 µg | 0.16 µg | 0.2 µg | 0.81 µg | 0.85 µg | 0.851 µg |
Biotin | 10.2 µg | 4.42 µg | 2 µg | 2 µg | 12 µg | 15 µg | 16 µg |
Vitamin B5 (Pantothenic acid) | 1.12 mg | 0.457 mg | 0.2 mg | 0.24 mg | 1.2 mg | 1.8 mg | 1.9 mg |
Potassium | 694 mg | 329 mg | 188 mg | 188 mg | 936 mg | 993 mg | 1,000 mg |
Chloride | 231 mg | 138 mg | 92 mg | 92 mg | 190 mg | 528 mg | 751 mg |
Calcium | 178 mg | 117 mg | 0 mg | 0 mg | 260 mg | 284 mg | 20,000 mg |
Phosphorus | 268 mg | 113 mg | 56 mg | 60 mg | 277 mg | 494 mg | 6,000 mg |
Iron | 3.18 mg | 2.35 mg | 0 mg | 0.25 mg | 4 mg | 7.9 mg | 7.9 mg |
Magnesium | 85 mg | 34.3 mg | 16.8 mg | 17 mg | 96.9 mg | 116 mg | 127 mg |
Zinc | 2.76 mg | 1.26 mg | 0.4 mg | 0.44 mg | 3.1 mg | 4.2 mg | 2,200 mg |
Copper | 0.246 mg | 0.118 mg | 0.04 mg | 0.04 mg | 0.3 mg | 0.46 mg | 0.53 mg |
Manganese | 0.808 mg | 0.527 mg | 0.092 mg | 0.1 mg | 0.73 mg | 1.7 mg | 1.8 mg |
Selenium | 14.2 µg | 6.44 µg | 2.2 µg | 2.2 µg | 19 µg | 21 µg | 23 µg |
Chromium | 7.42 µg | 2.95 µg | 1.6 µg | 1.6 µg | 8.4 µg | 12 µg | 14 µg |
Molybdenum | 29.4 µg | 16.9 µg | 2 µg | 2 µg | 40 µg | 49 µg | 63.8 µg |
Iodine | 31.2 µg | 13 µg | 6 µg | 6 µg | 37 µg | 46.1 µg | 58 µg |
Country: Ireland - View matching products from the entire world
713 products