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Mueslis
Belongs to:
Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Muesli is a breakfast dish based on raw rolled oats and other ingredients like grains, fresh or dried fruits, seeds and nuts, that may be mixed with milk, soy milk, almond milk, other plant milks, yogurt, or fruit juice.
Nutrition facts
Average nutrition facts for the 64 products of the Mueslis category for which nutrition facts are known (out of 68 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,690 kj (402 kcal) |
156 kj (37 kcal) |
464 kj (111 kcal) |
1,470 kj (349 kcal) |
1,670 kj (397 kcal) |
1,920 kj (457 kcal) |
2,050 kj (489 kcal) |
| Fat | 12 g | 5.41 g | 1.7 g | 4.8 g | 11 g | 20.3 g | 93 g |
| Saturated fat | 2.54 g | 1.29 g | 0 g | 0.8 g | 2.4 g | 4.8 g | 10.7 g |
| Carbohydrates | 59 g | 5.85 g | 17.8 g | 50 g | 61 g | 66.3 g | 78 g |
| Sugars | 17.3 g | 4.77 g | 1.3 g | 9.5 g | 17.8 g | 25 g | 53 g |
| Fiber | 8.01 g | 1.66 g | 2 g | 5.9 g | 7.8 g | 11 g | 15.7 g |
| Proteins | 10.4 g | 1.66 g | 4.3 g | 8.1 g | 10.4 g | 14 g | 26.5 g |
| Salt | 0.085 g | 0.116 g | 0 g | 0.01 g | 0.03 g | 0.31 g | 12 g |
Country: Ireland - View matching products from the entire world