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Mueslis

Muesli is a breakfast dish based on raw rolled oats and other ingredients like grains, fresh or dried fruits, seeds and nuts, that may be mixed with milk, soy milk, almond milk, other plant milks, yogurt, or fruit juice.

Nutrition facts

Average nutrition facts for the 52 products of the Mueslis category for which nutrition facts are known (out of 55 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,660 kj
(395 kcal)
158 kj
(37 kcal)
468 kj
(111 kcal)
1,460 kj
(349 kcal)
1,620 kj
(386 kcal)
1,920 kj
(455 kcal)
2,050 kj
(489 kcal)
Fat 11 g 5.46 g 1.7 g 4.5 g 10 g 20.3 g 93 g
Saturated fat 2.38 g 1.3 g 0 g 0.8 g 2.3 g 4.8 g 7.5 g
Carbohydrates 60.1 g 5.43 g 16 g 51 g 62 g 66.5 g 78 g
Sugars 17.7 g 4.69 g 1.3 g 10 g 18 g 25 g 53 g
Fiber 7.66 g 1.3 g 2 g 5.6 g 7.5 g 9.7 g 11 g
Proteins 10.1 g 1.66 g 4.3 g 8 g 10 g 12.9 g 26.5 g
Salt 0.066 g 0.074 g 0 g 0.01 g 0.03 g 0.28 g 0.91 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

Country: Ireland - View matching products from the entire world