Rolled oats
Belongs to:
Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 14 products of the Rolled oats category for which nutrition facts are known (out of 14 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,510 kj (360 kcal) |
88 kj (21 kcal) |
1,240 kj (295 kcal) |
1,460 kj (348 kcal) |
1,550 kj (370 kcal) |
1,570 kj (375 kcal) |
1,880 kj (449 kcal) |
Fat | 6.65 g | 1.09 g | 4.1 g | 6 g | 6.7 g | 8.7 g | 19.4 g |
Saturated fat | 1.18 g | 0.306 g | 0.7 g | 0.9 g | 1.2 g | 2 g | 2.8 g |
Carbohydrates | 57.8 g | 7.06 g | 35 g | 56.6 g | 59.5 g | 62.2 g | 67.5 g |
Sugars | 1.43 g | 1.2 g | 0.7 g | 0.8 g | 1.1 g | 5.1 g | 24.6 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 12.2 g | 1.1 g | 9.9 g | 11.1 g | 12.5 g | 13.5 g | 18 g |
Salt | ? | ? | ? | ? | ? | ? | ? |
Country: Ireland - View matching products from the entire world
15 products