Plant-based foods
Belongs to:
Plant-based foods and beverages
Contains:
- Bran
- Canned plant-based foods
- Cereals and potatoes
- Cheese substitutes
- Coffees
- Coriander products
- Culinary plants
- Dried plant-based foods
- Egg substitutes
- Elderberry products
- Fennel
- Fenugreek products
- Flakes
- Flours
- Freeze-dried plant-based foods
- Fresh chervil
- Fresh plant-based foods
- Fried plant-based foods
- Frozen plant-based foods
- Fruits and vegetables based foods
- Fruits-Nuts-Seed variety packs
- Herbs/Spices/Extracts Variety Packs
- Legumes and their products
- Liquorice roots
- Nutmeg tree products
- Nuts and their products
- Olive tree products
- Pan-fried vegetables
- Pastas
- Pickles
- Plant-based creams
- Plant-based meals
- Plant-based pickles
- Plant-based spreads
- Potted plants
- Powdered plant milks
- Prepared vegetables
- Psyllium
- Puffed grains
- Pumpkin and Squash plant products
- Refrigerated plant-based foods
- Seaweeds and their products
- Seeds
- Spices
- Sprouts
- Starches
- Stevia and their products
- Sunflower seeds and their products
- Vegetable broths
- Vegetable fats
- fr:Cerfeuil tubéreux
- nl:Seroendeng
Nutrition facts
Average nutrition facts for the 2792 products of the Plant-based foods category for which nutrition facts are known (out of 3127 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,030 kj (247 kcal) |
697 kj (166 kcal) |
0 kj (0 kcal) |
121 kj (29 kcal) |
1,040 kj (248 kcal) |
2,310 kj (555 kcal) |
51,700 kj (9000 kcal) |
Fat | 8.21 g | 13.3 g | 0 g | 0.3 g | 1.89 g | 43.9 g | 100 g |
Saturated fat | 1.68 g | 2.74 g | 0 g | 0.02 g | 0.4 g | 8.1 g | 94.5 g |
Monounsaturated fat | 24.9 g | 23 g | 0 g | 0.2 g | 21.6 g | 70.5 g | 77 g |
Polyunsaturated fat | 12 g | 9.47 g | 0 g | 0.4 g | 9 g | 39 g | 70.3 g |
Omega 3 fat | 8,110 mg | 7,210 mg | 14.3 mg | 19 mg | 7,500 mg | 20,300 mg | 21,500 mg |
Trans fat | 0.008 g | 0.028 g | 0 g | 0 g | 0 g | 0.1 g | 0.5 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 29.7 g | 24.9 g | 0 g | 1.9 g | 18 g | 72 g | 1,800 g |
Sugars | 5.83 g | 7.78 g | 0 g | 0.3 g | 3 g | 22 g | 1,000 g |
Fiber | 4.06 g | 2.91 g | 0 g | 0.5 g | 3.2 g | 9.7 g | 100 g |
Proteins | 6.2 g | 5.33 g | 0 g | 0.5 g | 5.2 g | 15.9 g | 800 g |
Salt | 0.544 g | 0.558 g | 0 g | 0 g | 0.39 g | 1.5 g | 39.9 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin D | 2.86 µg | 2.83 µg | 0 µg | 0.75 µg | 1.1 µg | 8.4 µg | 4,200 µg |
Vitamin E | 13.6 mg | 12.2 mg | 0.003 mg | 0.05 mg | 20 mg | 38 mg | 6,200 mg |
Vitamin B1 (Thiamin) | 26.4 mg | 92.5 mg | 0 mg | 0.001 mg | 0.94 mg | 360 mg | 500 mg |
Vitamin B2 (Riboflavin) | 0.534 mg | 0.49 mg | 0 mg | 0.001 mg | 0.33 mg | 1.56 mg | 1.6 mg |
Vitamin B9 (Folic acid) | 177 µg | 130 µg | 0 µg | 20 µg | 170 µg | 400 µg | 185,000 µg |
Vitamin B12 (cobalamin) | 0.903 µg | 0.844 µg | 0 µg | 0.38 µg | 0.38 µg | 2.9 µg | 2,100 µg |
Potassium | 535 mg | 364 mg | 0 mg | 88.5 mg | 720 mg | 970 mg | 1,440 mg |
Calcium | 148 mg | 141 mg | 0 mg | 0 mg | 120 mg | 530 mg | 20,000 mg |
Iron | 4.91 mg | 4.04 mg | 0 mg | 0.012 mg | 3.8 mg | 13.8 mg | 16 mg |
Magnesium | 298 mg | 218 mg | 75 mg | 80 mg | 270 mg | 922 mg | 129,000 mg |
Country: Ireland - View matching products from the entire world
3,110 products