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Pomegranates

Nutrition facts

Average nutrition facts for the 12 products of the Pomegranates category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 414 kj
(99 kcal)
290 kj
(69 kcal)
317 kj
(75 kcal)
317 kj
(75 kcal)
318 kj
(76 kcal)
1,330 kj
(318 kcal)
1,330 kj
(318 kcal)
Fat 1.3 g 0.316 g 0.3 g 1.4 g 1.4 g 1.4 g 1.4 g
Saturated fat 0.373 g 0.086 g 0.1 g 0.4 g 0.4 g 0.4 g 0.4 g
Carbohydrates 12 g 0 g 12 g 12 g 12 g 12 g 15.9 g
Sugars 9.3 g 0 g 9.3 g 9.3 g 9.3 g 9.3 g 12.3 g
Fiber ? ? ? ? ? ? ?
Proteins 1.62 g 0.259 g 0.8 g 1.7 g 1.7 g 1.7 g 1.7 g
Salt ? ? ? ? ? ? ?

Country: Ireland - View matching products from the entire world