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Pumpkin and Squash plant products

Nutrition facts

Average nutrition facts for the 14 products of the Pumpkin and Squash plant products category for which nutrition facts are known (out of 15 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,540 kj
(368 kcal)
1,100 kj
(265 kcal)
4 kj
(1 kcal)
7.2 kj
(2 kcal)
2,440 kj
(583 kcal)
2,490 kj
(603 kcal)
2,590 kj
(620 kcal)
Fat 29.4 g 21.8 g 0 g 0.1 g 46 g 49 g 49 g
Saturated fat 4.95 g 3.76 g 0 g 0.1 g 7 g 8.9 g 9 g
Carbohydrates 8.72 g 8.96 g 0 g 0.5 g 4.7 g 32 g 49 g
Sugars 1.17 g 0.614 g 0 g 0.1 g 1.3 g 2.2 g 3.1 g
Fiber 5.26 g 2.47 g 0 g 0 g 6 g 8.9 g 8.9 g
Proteins 18.3 g 13.6 g 0 g 0.1 g 24 g 36 g 37 g
Salt ? ? ? ? ? ? ?

Country: Ireland - View matching products from the entire world