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Rolled flakes

Nutrition facts

Average nutrition facts for the 17 products of the Rolled flakes category for which nutrition facts are known (out of 17 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,500 kj
(359 kcal)
83 kj
(20 kcal)
1,240 kj
(295 kcal)
1,410 kj
(338 kcal)
1,540 kj
(368 kcal)
1,570 kj
(375 kcal)
1,880 kj
(449 kcal)
Fat 5.98 g 1.72 g 2.5 g 2.7 g 6.7 g 8.7 g 19.4 g
Saturated fat 1.06 g 0.386 g 0.2 g 0.7 g 1.1 g 2 g 2.8 g
Carbohydrates 59.1 g 6.92 g 35 g 56.6 g 61.7 g 67.5 g 74 g
Sugars 1.3 g 1.11 g 0.3 g 0.7 g 1.1 g 5.1 g 24.6 g
Fiber 7.36 g 2.63 g 2.5 g 2.5 g 9 g 10.5 g 10.5 g
Proteins 11.9 g 1.15 g 9.9 g 10 g 12.2 g 13.5 g 18 g
Salt 0.028 g 0.037 g 0 g 0 g 0.01 g 0.1 g 0.51 g

Country: Ireland - View matching products from the entire world