Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Rolled oats

Category: Rolled oats

Belongs to:

Rolled flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 13 products of the Rolled oats category for which nutrition facts are known (out of 13 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,510 kj
(359 kcal) 		90 kj
(22 kcal) 		1,240 kj
(295 kcal) 		1,460 kj
(348 kcal) 		1,550 kj
(370 kcal) 		1,570 kj
(375 kcal) 		1,880 kj
(449 kcal)
Fat 6.65 g 1.14 g 4.1 g 6 g 7 g 8.7 g 19.4 g
Saturated fat 1.19 g 0.319 g 0.7 g 0.9 g 1.25 g 2 g 2.8 g
Carbohydrates 57.5 g 7.34 g 35 g 56.6 g 59.5 g 62.2 g 67.5 g
Sugars 1.48 g 1.23 g 0.7 g 0.8 g 1.1 g 5.1 g 24.6 g
Fiber ? ? ? ? ? ? ?
Proteins 12.1 g 1.12 g 9.9 g 11.1 g 12.5 g 13.5 g 18 g
Salt ? ? ? ? ? ? ?

Country: Ireland - View matching products from the entire world

→ View results from the entire world

search 13 products