Seeds

Category: Seeds

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 85 products of the Seeds category for which nutrition facts are known (out of 93 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,290 kj 649 kj 97 kj 275 kj 1,490 kj 2,370 kj 2,440 kj
Energy (kcal) 300 kcal 146 kcal 23 kcal 74 kcal 350 kcal 552 kcal 629 kcal
Energy 1,220 kj
(300 kcal)
624 kj
(146 kcal)
96 kj
(23 kcal)
289 kj
(74 kcal)
1,460 kj
(350 kcal)
2,310 kj
(552 kcal)
2,480 kj
(629 kcal)
Fat 6.59 g 12.5 g 0.1 g 0.5 g 1.7 g 43 g 51.5 g
- Saturated fat 0.989 g 1.55 g 0 g 0.1 g 0.3 g 5.3 g 8.7 g
Carbohydrates 35.1 g 25.9 g 2.6 g 5.3 g 29.2 g 78 g 80.4 g
- Sugars 1.25 g 1.15 g 0 g 0.2 g 0.9 g 3.1 g 21.1 g
Fibers 6.83 g 5.08 g 0 g 1.1 g 6 g 17 g 30 g
Proteins 10.3 g 6.47 g 1.5 g 3.2 g 8.2 g 22 g 34.4 g
Salt 0.143 g 0.197 g 0 g 0.01 g 0.05 g 0.7 g 2.6 g
Sodium 0.057 g 0.079 g 0 g 0.004 g 0.02 g 0.28 g 1.04 g
Nutrition score - France -1.28 -1.28 -1.28 -1.28 -1.28 -1.28 -1.28
Nutri-Score A A A A A A

Products from the Seeds category

Country: Ireland - View matching products from the entire world