Seeds

Category: Seeds

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 91 products of the Seeds category for which nutrition facts are known (out of 98 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,340 kj 636 kj 97 kj 275 kj 1,490 kj 2,370 kj 2,440 kj
Energy (kcal) 302 kcal 146 kcal 23 kcal 74 kcal 350 kcal 552 kcal 629 kcal
Energy 1,240 kj
(302 kcal)
622 kj
(146 kcal)
96 kj
(23 kcal)
297 kj
(74 kcal)
1,470 kj
(350 kcal)
2,260 kj
(552 kcal)
2,480 kj
(629 kcal)
Fat 6.76 g 12.7 g 0.1 g 0.5 g 1.6 g 43 g 51.5 g
- Saturated fat 0.941 g 1.44 g 0 g 0.1 g 0.3 g 4.7 g 8.7 g
Carbohydrates 35.7 g 26.8 g 1 g 5.2 g 29.2 g 78 g 81.3 g
- Sugars 1.27 g 1.22 g 0 g 0.2 g 0.9 g 4.9 g 21.1 g
Fibers 7.35 g 5.92 g 0 g 0.9 g 6 g 26 g 31 g
Proteins 10.4 g 6.55 g 1.5 g 3.2 g 8.2 g 23 g 47 g
Salt 0.143 g 0.196 g 0 g 0.01 g 0.05 g 0.59 g 2.6 g
Sodium 0.057 g 0.078 g 0 g 0.004 g 0.02 g 0.236 g 1.04 g
Nutrition score - France -1.25 -1.25 -1.25 -1.25 -1.25 -1.25 -1.25
Nutri-Score A A A A A A

Products from the Seeds category

Country: Ireland - View matching products from the entire world

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