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Shelled nuts

Category: Shelled nuts

Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 12 products of the Shelled nuts category for which nutrition facts are known (out of 12 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,810 kj
(677 kcal) 		154 kj
(36 kcal) 		2,500 kj
(605 kcal) 		2,500 kj
(605 kcal) 		2,870 kj
(691 kcal) 		2,980 kj
(714 kcal) 		2,990 kj
(722 kcal)
Fat 62.1 g 6.34 g 48 g 51 g 63.8 g 68.1 g 71 g
Saturated fat 6.05 g 0.828 g 4.2 g 5.5 g 6.1 g 7.6 g 16.3 g
Carbohydrates 7.76 g 3.22 g 2.7 g 4.5 g 10.8 g 12 g 12 g
Sugars 3.99 g 1.49 g 2.4 g 2.5 g 4.2 g 6.6 g 7 g
Fiber ? ? ? ? ? ? ?
Proteins 16.2 g 2.61 g 11 g 14 g 17 g 22 g 26 g
Salt ? ? ? ? ? ? ?

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