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Spelt flours

Category: Spelt flours

Belongs to:

Wheat flours, Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 14 products of the Spelt flours category for which nutrition facts are known (out of 14 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,370 kj
(326 kcal) 		276 kj
(66 kcal) 		418 kj
(100 kcal) 		1,380 kj
(329 kcal) 		1,460 kj
(348 kcal) 		1,490 kj
(352 kcal) 		1,530 kj
(360 kcal)
Fat 1.38 g 0.211 g 1 g 1.3 g 1.3 g 1.8 g 2.6 g
Saturated fat 0.199 g 0.063 g 0.1 g 0.1 g 0.2 g 0.3 g 0.3 g
Carbohydrates 68 g 2.48 g 62 g 64 g 68.9 g 72 g 74 g
Sugars 1.02 g 0.348 g 0.76 g 0.76 g 0.9 g 1.78 g 3.1 g
Fiber ? ? ? ? ? ? ?
Proteins 12.1 g 0.746 g 11 g 11 g 12 g 14.2 g 15 g
Salt ? ? ? ? ? ? ?

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