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Sunflower seeds and their products

Nutrition facts

Average nutrition facts for the 23 products of the Sunflower seeds and their products category for which nutrition facts are known (out of 23 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,890 kj
(693 kcal)
618 kj
(148 kcal)
312 kj
(74 kcal)
1,680 kj
(409 kcal)
3,400 kj
(828 kcal)
3,460 kj
(828 kcal)
3,770 kj
(900 kcal)
Fat 67.4 g 26.7 g 0.1 g 25.2 g 92 g 92 g 100 g
Saturated fat 6.67 g 3.09 g 0.1 g 1 g 6.6 g 10.1 g 12 g
Carbohydrates 5.54 g 6.96 g 0 g 0 g 0 g 18.6 g 67 g
Sugars 0.705 g 0.899 g 0 g 0 g 0 g 2.6 g 18 g
Fiber 4.51 g 3.67 g 0 g 0 g 6 g 9.1 g 10.8 g
Proteins 7.56 g 9.59 g 0 g 0 g 0 g 22.7 g 27 g
Salt 0.008 g 0.012 g 0 g 0 g 0 g 0.03 g 3.3 g

Country: Ireland - View matching products from the entire world