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White hams

Category : White hams

Belongs to:

Hams, Prepared meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 43 products of the White hams category for which nutrition facts are known (out of 43 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 539 kj
(129 kcal) 		89 kj
(21 kcal) 		54 kj
(95 kcal) 		431 kj
(103 kcal) 		523 kj
(125 kcal) 		774 kj
(185 kcal) 		2,810 kj
(671 kcal)
Fat 4.25 g 2.01 g 1.5 g 2 g 3.6 g 9 g 11 g
Saturated fat 1.56 g 0.849 g 0.3 g 0.7 g 1.3 g 3.4 g 4 g
Carbohydrates 0.919 g 0.359 g 0.1 g 0.5 g 1 g 1.7 g 6.19 g
Sugars 0.674 g 0.271 g 0 g 0.3 g 0.7 g 1.1 g 4.29 g
Fiber 0.451 g 0.322 g 0 g 0 g 0.5 g 1 g 1.4 g
Proteins 21.2 g 1.65 g 17.1 g 19 g 21 g 24.9 g 85.7 g
Salt 1.78 g 0.257 g 0 g 1.4 g 1.7 g 2.4 g 9.05 g

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