Help us inform millions of consumers around the world about what they eat

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

White hams - Page 2

Category: White hams

Belongs to:

Contains:

Nutrition facts

Average nutrition facts for the 57 products of the White hams category for which nutrition facts are known (out of 58 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	521 kj (124 kcal)	82 kj (20 kcal)	372 kj (89 kcal)	418 kj (100 kcal)	519 kj (124 kcal)	665 kj (159 kcal)	2,810 kj (671 kcal)
Fat	4.14 g	2.06 g	1.1 g	2 g	3.6 g	9 g	11 g
Saturated fat	1.48 g	0.789 g	0.3 g	0.6 g	1.3 g	3.2 g	4 g
Carbohydrates	0.959 g	0.368 g	0.1 g	0.5 g	1 g	1.6 g	12 g
Sugars	0.69 g	0.306 g	0 g	0.3 g	0.7 g	1.2 g	11 g
Fiber	0.441 g	0.35 g	0 g	0 g	0.5 g	1.1 g	20 g
Proteins	20.8 g	1.85 g	4.1 g	18 g	21 g	24.9 g	85.7 g
Salt	1.81 g	0.269 g	0 g	1.4 g	1.8 g	2.4 g	9.05 g

58 products