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White hams

Nutrition facts

Average nutrition facts for the 55 products of the White hams category for which nutrition facts are known (out of 56 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 527 kj
(126 kcal)
79 kj
(19 kcal)
372 kj
(89 kcal)
426 kj
(101 kcal)
519 kj
(124 kcal)
665 kj
(159 kcal)
2,810 kj
(671 kcal)
Fat 4.29 g 2.05 g 1.5 g 2 g 3.6 g 9 g 11 g
Saturated fat 1.51 g 0.791 g 0.3 g 0.7 g 1.3 g 3.2 g 4 g
Carbohydrates 0.971 g 0.382 g 0.1 g 0.5 g 1 g 1.7 g 12 g
Sugars 0.701 g 0.323 g 0 g 0.3 g 0.7 g 1.4 g 11 g
Fiber 0.528 g 0.373 g 0 g 0 g 0.5 g 1.4 g 20 g
Proteins 20.9 g 1.85 g 4.1 g 18 g 21 g 24.9 g 85.7 g
Salt 1.79 g 0.254 g 0 g 1.4 g 1.8 g 2.2 g 9.05 g

Country: Ireland - View matching products from the entire world