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White hams

Nutrition facts

Average nutrition facts for the 53 products of the White hams category for which nutrition facts are known (out of 54 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 530 kj
(127 kcal)
79 kj
(19 kcal)
389 kj
(93 kcal)
427 kj
(102 kcal)
523 kj
(125 kcal)
665 kj
(159 kcal)
2,810 kj
(671 kcal)
Fat 4.36 g 2.05 g 1.5 g 2 g 3.8 g 9 g 11 g
Saturated fat 1.54 g 0.795 g 0.3 g 0.7 g 1.3 g 3.2 g 4 g
Carbohydrates 0.989 g 0.38 g 0.1 g 0.5 g 1 g 1.7 g 12 g
Sugars 0.718 g 0.316 g 0 g 0.3 g 0.7 g 1.4 g 11 g
Fiber 0.555 g 0.372 g 0 g 0 g 0.5 g 1.4 g 20 g
Proteins 20.9 g 1.83 g 4.1 g 18.7 g 21 g 24.9 g 85.7 g
Salt 1.78 g 0.258 g 0 g 1.4 g 1.8 g 2.2 g 9.05 g

Country: Ireland - View matching products from the entire world