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Breakfasts

Category: Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 506 products of the Breakfasts category for which nutrition facts are known (out of 558 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,440 kj
(344 kcal) 		337 kj
(82 kcal) 		0 kj
(0 kcal) 		808 kj
(193 kcal) 		1,530 kj
(365 kcal) 		1,920 kj
(459 kcal) 		4,400 kj
(1150 kcal)
Fat 5.45 g 6.92 g 0 g 0.1 g 2.2 g 20.3 g 93 g
Saturated fat 1.27 g 1.73 g 0 g 0 g 0.6 g 5.2 g 29.7 g
Carbohydrates 62.8 g 12.9 g 0 g 40 g 62 g 83 g 90 g
Sugars 27 g 21.1 g 0 g 1.1 g 19.5 g 61 g 82.4 g
Fiber 5.31 g 3.42 g 0 g 0.5 g 5.3 g 10.5 g 35.7 g
Proteins 6.58 g 4.55 g 0 g 0.4 g 7.4 g 12.5 g 800 g
Salt 0.204 g 0.258 g 0 g 0 g 0.1 g 0.75 g 12 g
Vitamin D (D3) 5.7 µg 2.33 µg 0 µg 0 µg 5 µg 8.4 µg 4,200 µg
Vitamin B1 (Thiamin) 0.999 mg 0.248 mg 0.35 mg 0.8 mg 0.94 mg 1.8 mg 690 mg
Vitamin B2 (Riboflavin) 1.27 mg 0.176 mg 0.39 mg 1 mg 1.2 mg 1.8 mg 880 mg
Vitamin B3/PP (Niacin) 14.1 mg 6.69 mg 0.016 mg 5.09 mg 13 mg 35 mg 10,000 mg
Vitamin B6 (Pyridoxin) 1.25 mg 0.131 mg 0.46 mg 1 mg 1.2 mg 1.5 mg 880 mg
Vitamin B9 (Folic acid) 205 µg 73.7 µg 40 µg 149 µg 170 µg 400 µg 185,000 µg
Vitamin B12 (cobalamin) 2.21 µg 0.328 µg 0.48 µg 1.6 µg 2.1 µg 3 µg 2,100 µg
Iron 10.1 mg 3.38 mg 2.88 mg 4.5 mg 11.8 mg 14 mg 8,800 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 0.7 g 40% 0.5 g 0 g
    Plastic 40% 2.9 g 80% 7.2 g 6 g
    Glass 40% 34.9 g 40% 34.9 g 14 g
    Metal 0% 0% 0 g
    Unknown 0% 20% 0 g 0 g
    Total - - - - 20 g

Country: Ireland - View matching products from the entire world

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558 products