Cereal grains
Belongs to:
Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 201 products of the Cereal grains category for which nutrition facts are known (out of 211 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,290 kj (308 kcal) |
480 kj (114 kcal) |
38 kj (9 kcal) |
552 kj (132 kcal) |
1,480 kj (352 kcal) |
1,980 kj (473 kcal) |
2,820 kj (675 kcal) |
Fat | 6.1 g | 10.3 g | 0 g | 0.5 g | 1.9 g | 31 g | 61 g |
Saturated fat | 0.902 g | 1.22 g | 0 g | 0.1 g | 0.32 g | 3.7 g | 12 g |
Carbohydrates | 47.9 g | 26.1 g | 0 g | 5.2 g | 50 g | 79 g | 86.7 g |
Sugars | 1.06 g | 1.25 g | 0 g | 0.2 g | 0.5 g | 4.1 g | 32.5 g |
Fiber | 5.87 g | 7.58 g | 0 g | 0.5 g | 2.8 g | 26 g | 42 g |
Proteins | 8.45 g | 5.19 g | 0.01 g | 2.9 g | 7.5 g | 21 g | 74 g |
Salt | 0.12 g | 0.179 g | 0 g | 0 g | 0.03 g | 0.47 g | 2.66 g |
Country: Ireland - View matching products from the entire world
211 products