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Dietary supplements

Nutrition facts

Average nutrition facts for the 272 products of the Dietary supplements category for which nutrition facts are known (out of 310 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(333 kcal)
446 kj
(104 kcal)
0 kj
(0 kcal)
336 kj
(80 kcal)
1,540 kj
(368 kcal)
1,810 kj
(432 kcal)
5,280 kj
(1470 kcal)
Fat 8.97 g 7.37 g 0 g 0.2 g 7.19 g 22.9 g 100 g
Saturated fat 3.76 g 3.5 g 0 g 0.003 g 2.8 g 10 g 25 g
Monounsaturated fat 4.78 g 2.18 g 1.4 g 1.5 g 5.2 g 8.06 g 20 g
Polyunsaturated fat 3.51 g 2.06 g 1 g 1.17 g 3.1 g 7.2 g 9.3 g
Cholesterol 13 mg 15.4 mg 0 mg 0 mg 7.58 mg 57.1 mg 181 mg
Carbohydrates 20.1 g 15.3 g 0 g 1.21 g 19 g 46 g 300 g
Sugars 8.29 g 9.55 g 0 g 0.3 g 3.8 g 29 g 250 g
Polyols (sugar alcohols) 19.3 g 4.76 g 12.2 g 12.2 g 20.2 g 41.8 g 41.8 g
Fiber 6.59 g 5.44 g 0 g 0.01 g 5.5 g 17 g 86 g
Proteins 36.6 g 25.3 g 0 g 4.4 g 32 g 81 g 250 g
Salt 0.556 g 0.496 g 0 g 0.015 g 0.49 g 1.61 g 850 g
Vitamin A 124 µg 130 µg 0 µg 0 µg 180 µg 435 µg 5,710 µg
Vitamin D (D3) 1.88 µg 1.78 µg 0 µg 0 µg 1.6 µg 5 µg 357 µg
Vitamin E 6.12 mg 4.64 mg 0.009 mg 0.6 mg 6.55 mg 22.5 mg 150 mg
Vitamin C (ascorbic acid) 45 mg 28.1 mg 0 mg 12 mg 43.8 mg 134 mg 2,140 mg
Vitamin B1 (Thiamin) 0.659 mg 0.552 mg 0 mg 0.052 mg 0.6 mg 3 mg 357 mg
Vitamin B2 (Riboflavin) 0.699 mg 0.503 mg 0 mg 0.056 mg 0.727 mg 2.33 mg 357 mg
Vitamin B3/PP (Niacin) 16.8 mg 34.1 mg 0.004 mg 0.6 mg 8 mg 145 mg 357 mg
Vitamin B6 (Pyridoxin) 1.83 mg 2.86 mg 0.001 mg 0.1 mg 0.855 mg 12.7 mg 357 mg
Vitamin B9 (Folic acid) 171 µg 237 µg 1.09 µg 16 µg 100 µg 909 µg 3,210 µg
Vitamin B12 (cobalamin) 1.15 µg 0.931 µg 0.001 µg 0.16 µg 0.83 µg 4.17 µg 12,500 µg
Vitamin B5 (Pantothenic acid) 6.45 mg 12.8 mg 0.2 mg 0.24 mg 3.27 mg 54.5 mg 357 mg
Potassium 439 mg 272 mg 57.6 mg 90.9 mg 386 mg 976 mg 7,090 mg
Calcium 210 mg 172 mg 0.042 mg 3.8 mg 200 mg 739 mg 7,070 mg
Iron 3.77 mg 3.62 mg 0 mg 0.227 mg 2.47 mg 13.4 mg 201 mg
Magnesium 139 mg 198 mg 0.137 mg 16.8 mg 90 mg 818 mg 2,140 mg
Zinc 5.04 mg 6.17 mg 0.4 mg 0.48 mg 4 mg 23.4 mg 214 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Metal
    Unknown
    Total - - - -

Country: Ireland - View matching products from the entire world