Dietary supplements
Contains:
Nutrition facts
Average nutrition facts for the 272 products of the Dietary supplements category for which nutrition facts are known (out of 310 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,380 kj (333 kcal) |
446 kj (104 kcal) |
0 kj (0 kcal) |
336 kj (80 kcal) |
1,540 kj (368 kcal) |
1,810 kj (432 kcal) |
5,280 kj (1470 kcal) |
Fat | 8.97 g | 7.37 g | 0 g | 0.2 g | 7.19 g | 22.9 g | 100 g |
Saturated fat | 3.76 g | 3.5 g | 0 g | 0.003 g | 2.8 g | 10 g | 25 g |
Monounsaturated fat | 4.78 g | 2.18 g | 1.4 g | 1.5 g | 5.2 g | 8.06 g | 20 g |
Polyunsaturated fat | 3.51 g | 2.06 g | 1 g | 1.17 g | 3.1 g | 7.2 g | 9.3 g |
Cholesterol | 13 mg | 15.4 mg | 0 mg | 0 mg | 7.58 mg | 57.1 mg | 181 mg |
Carbohydrates | 20.1 g | 15.3 g | 0 g | 1.21 g | 19 g | 46 g | 300 g |
Sugars | 8.29 g | 9.55 g | 0 g | 0.3 g | 3.8 g | 29 g | 250 g |
Polyols (sugar alcohols) | 19.3 g | 4.76 g | 12.2 g | 12.2 g | 20.2 g | 41.8 g | 41.8 g |
Fiber | 6.59 g | 5.44 g | 0 g | 0.01 g | 5.5 g | 17 g | 86 g |
Proteins | 36.6 g | 25.3 g | 0 g | 4.4 g | 32 g | 81 g | 250 g |
Salt | 0.556 g | 0.496 g | 0 g | 0.015 g | 0.49 g | 1.61 g | 850 g |
Vitamin A | 124 µg | 130 µg | 0 µg | 0 µg | 180 µg | 435 µg | 5,710 µg |
Vitamin D (D3) | 1.88 µg | 1.78 µg | 0 µg | 0 µg | 1.6 µg | 5 µg | 357 µg |
Vitamin E | 6.12 mg | 4.64 mg | 0.009 mg | 0.6 mg | 6.55 mg | 22.5 mg | 150 mg |
Vitamin C (ascorbic acid) | 45 mg | 28.1 mg | 0 mg | 12 mg | 43.8 mg | 134 mg | 2,140 mg |
Vitamin B1 (Thiamin) | 0.659 mg | 0.552 mg | 0 mg | 0.052 mg | 0.6 mg | 3 mg | 357 mg |
Vitamin B2 (Riboflavin) | 0.699 mg | 0.503 mg | 0 mg | 0.056 mg | 0.727 mg | 2.33 mg | 357 mg |
Vitamin B3/PP (Niacin) | 16.8 mg | 34.1 mg | 0.004 mg | 0.6 mg | 8 mg | 145 mg | 357 mg |
Vitamin B6 (Pyridoxin) | 1.83 mg | 2.86 mg | 0.001 mg | 0.1 mg | 0.855 mg | 12.7 mg | 357 mg |
Vitamin B9 (Folic acid) | 171 µg | 237 µg | 1.09 µg | 16 µg | 100 µg | 909 µg | 3,210 µg |
Vitamin B12 (cobalamin) | 1.15 µg | 0.931 µg | 0.001 µg | 0.16 µg | 0.83 µg | 4.17 µg | 12,500 µg |
Vitamin B5 (Pantothenic acid) | 6.45 mg | 12.8 mg | 0.2 mg | 0.24 mg | 3.27 mg | 54.5 mg | 357 mg |
Potassium | 439 mg | 272 mg | 57.6 mg | 90.9 mg | 386 mg | 976 mg | 7,090 mg |
Calcium | 210 mg | 172 mg | 0.042 mg | 3.8 mg | 200 mg | 739 mg | 7,070 mg |
Iron | 3.77 mg | 3.62 mg | 0 mg | 0.227 mg | 2.47 mg | 13.4 mg | 201 mg |
Magnesium | 139 mg | 198 mg | 0.137 mg | 16.8 mg | 90 mg | 818 mg | 2,140 mg |
Zinc | 5.04 mg | 6.17 mg | 0.4 mg | 0.48 mg | 4 mg | 23.4 mg | 214 mg |
Country: Ireland - View matching products from the entire world
311 products