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utternut, Almond & Pecan Nut Roast - Marks & Spencer Food - 400g

utternut, Almond & Pecan Nut Roast - Product

utternut, Almond & Pecan Nut Roast - Marks & Spencer Food - 400g

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Barcode: 00660532

Quantity: 400g

Brands: Marks & Spencer Food, Marks & Spencer

Categories: Nut-roast, Almond & pecan nut roast, Butternut

Labels, certifications, awards: Vegetarian, Vegan, FSC

Origin of ingredients: Made in UK with butternut squash and nuts from more than 1 country.

Traceability code: FSC-C012938

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

35 ingredients

Red Wine and Thyme Gravy (20%) Onions Cooked Bulgur allergy Wheat (11%) (Bulgur Wheat (contains Gluten) Water). Cannellini Beans (11%) Butternut Squash (7%) Red Kidney Beans. Almonds (4.5%) Dried Apricots (contains Sulphites) (4%) Pecan Nuts (3.5%) Sweetened Dried Cranberries (3.5%) (Sugar Cranberries). Water. Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Spinach Maple Syrup Orange Zest Sage Salt. Potato Starch Vegetable Oil (Sunflower/Rapeseed) Garlic Purée. Sugar - Lemon Juice Raising Agent: E450, Sodium Bicarbonate Ground Black Pepper Yeast Cornflour. RED WINE AND THYME GRAVY contains Water Red Wine (contains Sulphites) Onions Sugar Yeast Extract. Vegetable Stock (Water Leeks. Onions Carrots Tomato Purée. Parsley White Peppercorns Bay Leaves) Cornflour Garlic Purée. Vegetable Oil (Sunflower/Rapeseed). Salt Thyme Ground Black Pepper.

Allergens: Gluten, Nuts, Sulphur dioxide and sulphites

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Red-wine-and-thyme-gravy, Onions-cooked-bulgur-allergy-wheat, Sugar-cranberries, Spinach-maple-syrup-orange-zest-sage-salt, Potato-starch-sunflower-vegetable-oil, Rapeseed-vegetable-oil-garlic-puree, Lemon-juice-raising-agent, Sodium-bicarbonate-ground-black-pepper-yeast-cornflour, Red-wine-and-thyme-gravy-contains-water-red-wine, Onions-sugar-yeast-extract, Water-leeks, Onions-carrots-tomato-puree, Parsley-white-peppercorns-bay-leaves, Cornflour-garlic-puree, Salt-thyme-ground-black-pepper
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Red-wine-and-thyme-gravy, Onions-cooked-bulgur-allergy-wheat, Sugar-cranberries, Iron, Thiamin, Spinach-maple-syrup-orange-zest-sage-salt, Potato-starch-sunflower-vegetable-oil, Rapeseed-vegetable-oil-garlic-puree, Lemon-juice-raising-agent, Sodium-bicarbonate-ground-black-pepper-yeast-cornflour, Red-wine-and-thyme-gravy-contains-water-red-wine, Onions-sugar-yeast-extract, Vegetable broth, Water-leeks, Onions-carrots-tomato-puree, Parsley-white-peppercorns-bay-leaves, Cornflour-garlic-puree, Salt-thyme-ground-black-pepper
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Red-wine-and-thyme-gravy, Onions-cooked-bulgur-allergy-wheat, Sugar-cranberries, Iron, Thiamin, Spinach-maple-syrup-orange-zest-sage-salt, Potato-starch-sunflower-vegetable-oil, Rapeseed-vegetable-oil-garlic-puree, Lemon-juice-raising-agent, Sodium-bicarbonate-ground-black-pepper-yeast-cornflour, Red-wine-and-thyme-gravy-contains-water-red-wine, Onions-sugar-yeast-extract, Vegetable broth, Water-leeks, Onions-carrots-tomato-puree, Parsley-white-peppercorns-bay-leaves, Cornflour-garlic-puree, Salt-thyme-ground-black-pepper
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Red Wine and Thyme Gravy 20%, Onions Cooked Bulgur allergy Wheat 11% (Bulgur Wheat, Water), Cannellini Beans 11%, Butternut Squash 7%, Red Kidney Beans, Almonds 4.5%, Dried Apricots, Pecan Nuts 3.5%, Cranberries 3.5% (Sugar Cranberries), Water (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach Maple Syrup Orange Zest Sage Salt, Potato Starch Sunflower Vegetable Oil, Rapeseed Vegetable Oil Garlic Purée, Sugar, Lemon Juice Raising Agent (e450), Sodium Bicarbonate Ground Black Pepper Yeast Cornflour, RED WINE and THYME GRAVY contains Water Red Wine, Onions Sugar Yeast Extract, Vegetable Stock (Water Leeks, Onions Carrots Tomato Purée, Parsley White Peppercorns Bay Leaves), Cornflour Garlic Purée, Sunflower Vegetable Oil, Rapeseed Vegetable Oil, Salt Thyme Ground Black Pepper
Red Wine and Thyme Gravy -> en:red-wine-and-thyme-gravy - percent_min: 20 - percent: 20 - percent_max: 20

Onions Cooked Bulgur allergy Wheat -> en:onions-cooked-bulgur-allergy-wheat - percent_min: 11 - percent: 11 - percent_max: 11

Bulgur Wheat -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 5.5 - percent_max: 11

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 5.5

Cannellini Beans -> en:cannellini-beans - vegan: yes - vegetarian: yes - percent_min: 11 - percent: 11 - percent_max: 11

Butternut Squash -> en:butternut-squash - vegan: yes - vegetarian: yes - ciqual_food_code: 20128 - percent_min: 7 - percent: 7 - percent_max: 7

Red Kidney Beans -> en:red-bean - vegan: yes - vegetarian: yes - percent_min: 4.5 - percent_max: 7

Almonds -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 4.5 - percent: 4.5 - percent_max: 4.5

Dried Apricots -> en:dried-apricots - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent_min: 3.5 - percent_max: 4.5

Pecan Nuts -> en:pecan-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15026 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

Sugar Cranberries -> en:sugar-cranberries - percent_min: 3.5 - percent_max: 3.5

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2 - percent_max: 3.5

with Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.4 - percent_max: 3.5

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.75

Iron -> en:iron - percent_min: 0 - percent_max: 1.16666666666667

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.875

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.7

Spinach Maple Syrup Orange Zest Sage Salt -> en:spinach-maple-syrup-orange-zest-sage-salt - percent_min: 1.88461538461538 - percent_max: 3.5

Potato Starch Sunflower Vegetable Oil -> en:potato-starch-sunflower-vegetable-oil - percent_min: 1.75 - percent_max: 3.5

Rapeseed Vegetable Oil Garlic Purée -> en:rapeseed-vegetable-oil-garlic-puree - percent_min: 1.59090909090909 - percent_max: 3.3513986013986

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 1.4 - percent_max: 2.93953962703963

Lemon Juice Raising Agent -> en:lemon-juice-raising-agent - percent_min: 1.2012339297556 - percent_max: 2.60572888649812

e450 -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 1.2012339297556 - percent_max: 2.60572888649812

Sodium Bicarbonate Ground Black Pepper Yeast Cornflour -> en:sodium-bicarbonate-ground-black-pepper-yeast-cornflour - percent_min: 0.996900328798176 - percent_max: 2.33380297105142

RED WINE and THYME GRAVY contains Water Red Wine -> en:red-wine-and-thyme-gravy-contains-water-red-wine - percent_min: 0.895647130573177 - percent_max: 2.11175608439478

Onions Sugar Yeast Extract -> en:onions-sugar-yeast-extract - percent_min: 0.692962304936242 - percent_max: 1.92379338345928

Vegetable Stock -> en:vegetable-broth - percent_min: 0.446796089231634 - percent_max: 1.76986657825955

Water Leeks -> en:water-leeks - percent_min: 0.148932029743878 - percent_max: 1.76986657825955

Onions Carrots Tomato Purée -> en:onions-carrots-tomato-puree - percent_min: 0 - percent_max: 0.981582820740899

Parsley White Peppercorns Bay Leaves -> en:parsley-white-peppercorns-bay-leaves - percent_min: 0 - percent_max: 0.654388547160599

Cornflour Garlic Purée -> en:cornflour-garlic-puree - percent_min: 0.116028466974655 - percent_max: 1.64671865228781

Sunflower Vegetable Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.55394248811611

Rapeseed Vegetable Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 1.4762453637103

Salt Thyme Ground Black Pepper -> en:salt-thyme-ground-black-pepper - percent_min: 0 - percent_max: 1.40594796543838

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 39
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 2 / 5 (value: 4, rounded value: 4)

Fiber: 4 / 5 (value: 4.5, rounded value: 4.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 39.9881226818552, rounded value: 40)

Negative points: 4

Energy: 1 / 10 (value: 642, rounded value: 642)

Sugars: 1 / 10 (value: 7.1, rounded value: 7.1)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 2 / 10 (value: 260, rounded value: 260)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.65%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	642 kj (153 kcal)
Fat	5.9 g
Saturated fat	0.6 g
Carbohydrates	18.8 g
Sugars	7.1 g
Fiber	4.5 g
Proteins	4 g
Salt	0.65 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	39.988 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Backing

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

utternut, Almond & Pecan Nut Roast - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
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Data sources

Product added on April 11, 2024, 9:05:11 PM CEST by trishad
Last edit of product page on April 22, 2024, 9:05:41 PM CEST by annelotte.
Product page also edited by roboto-app.

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utternut, Almond & Pecan Nut Roast - Marks & Spencer Food - 400g