Pumpkin Seeds - tesco - 150 g

Barcode: 10001691

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Product characteristics

Quantity: 150 g

Packaging: Plastic

Brands: Tesco

Categories: Plant-based foods and beverages, Plant-based foods, Seeds, Pumpkin and Squash plant products, Pumpkin seeds and their products, Pumpkin seeds

Labels, certifications, awards: Vegetarian, Vegan

Stores: Tesco, Tesco Extra

Countries where sold: France, Irlande


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Pumpkin seeds. Allergy advice May contain nuts and sesame seeds.

Traces: Sesame seeds

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade


⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100%

Nutrient levels for 100 g

49 g Fat in high quantity
8.7 g Saturated fat in high quantity
1.4 g Sugars in low quantity
0.1 g Salt in low quantity

Serving size: 25 g

Comparison to average values of products in the same category:

(153 products)
(1210 products)
(1290 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (25 g)
Compared to: Seeds Compared to: Plant-based foods Compared to: Plant-based foods and beverages
Energy 2,477 kj
(592 kcal)
619 kj
(148 kcal)
+119% +110% +121%
Fat 49 g 12.2 g +786% +393% +428%
Saturated fat 8.7 g 2.17 g +1,004% +381% +397%
Carbohydrates 4.7 g 1.18 g -86% -85% -85%
Sugars 1.4 g 0.35 g +5% -77% -77%
Fiber 6 g 1.5 g -16% +38% +47%
Proteins 30 g 7.5 g +206% +327% +358%
Salt 0.1 g 0.025 g -48% -82% -81%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %


Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling

Data sources


Product added on by scrypt
Last edit of product page on by planteuser.
Product page also edited by kiliweb, openfoodfacts-contributors, roboto-app, yuka.WVp3SEFJWlloNkF5bWM4UXd6bjd3T0F2M2JqNGIwZUxkTnNLSVE9PQ.

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