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Couscous - Golden Sun - 260g
Couscous - Golden Sun - 260g
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 20223427
Quantity: 260g
Packaging: Box, Cardboard, Card-box
Brands: Golden Sun
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Meals, Cereal semolinas, Wheat semolinas, Durum wheat semolinas, Couscous, Durum wheat semolinas for couscous
Labels, certifications, awards:
FSC, FSC Mix, Made in Italy
Origin of ingredients: Canada, Europe
Manufacturing or processing places: Italie
Traceability code: FSC-C109064
Link to the product page on the official site of the producer: http://www.lidl.fr
Stores: Lidl
Matching with your preferences
Health
Ingredients
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2 ingredients
durum wheat semolina, waterAllergens: GlutenTraces: Soybeans
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Meals
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
en: durum wheat semolina, water- durum wheat semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - percent_min: 50 - percent_max: 100
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 11, rounded value: 11)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 4
- Energy: 4 / 10 (value: 1466, rounded value: 1466)
- Sugars: 0 / 10 (value: 2.6, rounded value: 2.6)
- Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
- Sodium: 0 / 10 (value: 0, rounded value: 0)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (4 - 5)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (1.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.2%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (80g)Compared to: Wheat semolinas Energy 1,466 kj
(346 kcal)1,170 kj
(277 kcal)+14% Fat 1.2 g 0.96 g +11% Saturated fat 0.2 g 0.16 g -17% Carbohydrates 71 g 56.8 g +15% Sugars 2.6 g 2.08 g +50% Fiber 0 g 0 g Proteins 11 g 8.8 g +26% Salt 0 g 0 g -100% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score B - Low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Category: Couscous (durum wheat semolina pre-cooked with steam), raw
Category: Couscous (durum wheat semolina pre-cooked with steam), raw
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.66 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Origins of ingredients with a high impact
Malus: 0
Environmental policy: 0
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Canada Medium Europe High
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Packaging with a high impact
Malus: -15
Shape Material Recycling Impact Box Unknown High Container Unknown High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 71/100)
Product: Couscous - Golden Sun - 260g
Life cycle analysis score: 86
Sum of bonuses and maluses: -15
Final score: 71/100
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
166 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Couscous (durum wheat semolina pre-cooked with steam), raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Packaging with a high impact
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Packaging parts
Box
Container
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Packaging materials
Material % Packaging weight Packaging weight per 100 g of product
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Transportation
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Origins of ingredients
Origins of ingredients with a high impact
Origin of the product and/or its ingredients % of ingredients Impact Canada Medium Europe High
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by inf.
Product page also edited by autorotate-bot, date-limite-app, ecoscore-impact-estimator, foodrepo, gwena, kapkap57, kiliweb, koubiak, manu1400, packbot, prepperapp, quentinbrd, roboto-app, roccait, segundo, swipe-studio, tacite, teolemon, yuka.P5oSYY6CBZMgHMb96YAT2yHjNeu5AdtEREYDog, yuka.R2YweEdxbzRxNlFwd2ZjbnBSTEkwUFJmM0lXUEFVcUxHOUpLSVE9PQ, yuka.UW9VaUNLRVkvYVVvc3YwMTJSaU4vb2xFdzVxeGNXTzdFZklESWc9PQ, yuka.UW9vWkdaOGwvcWN6dS9ZNjB4TG41dkZvOTc2RFQwQ21FL2NVSWc9PQ, yuka.Vm80a1NmZ0tuOElYdFBZd3hpajMzdDFPbWMrTGVsbm9Fcm9PSVE9PQ, yuka.ZW80N1NMNGVxTnNobk1NWHBFbmsrNEprbWJPRURFU1FJZTB1SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhdpXsqFnzObNDvTsEGKw8mJdpPtX4tPs6zFaqs, yuka.sY2b0xO6T85zoF3NwEKvlkwYdofTpR7tJRLvhnGh246_d7bmZYFM4rqmNas, zoneblockscommunity.