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DM Bio Bulgur - dmBio - 150g

DM Bio Bulgur - dmBio - 150g

Barcode: 4058172389863 (EAN / EAN-13)

Common name: Bio Bulgur

Quantity: 150g

Packaging: Paper, Bag, Film, Label

Brands: dmBio, Dm

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Groats, Wheat groats, Bulgur

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Non-EU Agriculture, Vegan, EG-Öko-Verordnung, DE-ÖKO-001, European Vegetarian Union, European Vegetarian Union Vegan

Origin of the product and/or its ingredients: Abgefüllt in Deutschland.

Origin of ingredients: Non European Union, Turkey

Manufacturing or processing places: Deutschland

Stores: Dm

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

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    1 ingredient


    German: Hartweizen
    Allergens: Gluten
    Traces: Nuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 11, rounded value: 11)
    • Fiber: 5 / 5 (value: 9.6, rounded value: 9.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1447, rounded value: 1447)
    • Sugars: 0 / 10 (value: 2, rounded value: 2)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 24, rounded value: 24)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (2%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in low quantity (0.06%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (500 g, 1 Tüte)
    Compared to: Cereals and their products
    Energy 1,447 kj
    (342 kcal)
    7,240 kj
    (1710 kcal)
    +2%
    Fat 1.5 g 7.5 g -74%
    Saturated fat 0.3 g 1.5 g -80%
    Carbohydrates 67 g 335 g +16%
    Sugars 2 g 10 g -66%
    Fiber 9.6 g 48 g +107%
    Proteins 11 g 55 g +24%
    Salt 0.06 g 0.3 g -73%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 500 g, 1 Tüte

Environment

Carbon footprint

Packaging

Transportation

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Data sources

Product added on by prepperapp
Last edit of product page on by steve-stevenson.
Product page also edited by ecoscore-impact-estimator, grumpf, hangy, kiliweb, oettimaggl, openfoodfacts-contributors, roboto-app, tacite-mass-editor, teolemon, worldtest, yuka.sY2b0xO6T85zoF3NwEKvlkpZdYHAnQ3-DQHvphKmwNurKYLFTop0uJfjI6g, yuka.sY2b0xO6T85zoF3NwEKvlm1pXd7EhW3GbwDTsG_U7YufcIXyStgjvaLWaao, yuka.sY2b0xO6T85zoF3NwEKvlmxZY8fPiC3aDz3juhOs2NyzDpfxQuB729niCqs.

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