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Salt and Vinegar No Fish Fillets - Plant Menu - 224 g

Salt and Vinegar No Fish Fillets - Plant Menu - 224 g

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Barcode: 4088600474021 (EAN / EAN-13)

Common name: Vegan fillets made with rice flake, coated in a salt and vinegar flavoured batter

Quantity: 224 g

Packaging: Box, Card

Brands: Plant Menu

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues, Breaded products, Breaded fish substitutes

Labels, certifications, awards: Vegetarian, No artificial flavors, No artificial preservatives, Vegan, No artificial colors, No artificial colours or flavours

Stores: Aldi

Countries where sold: Ireland, United Kingdom

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score C

    Average nutritional quality
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 9/55

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      Calories

      3/10 points (1048kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0.8g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      5/20 points (1.1g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 2/17

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      Proteins

      1/7 points (2.9g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      1/5 points (3.1g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: 7 (9 - 2)

      Nutri-Score: C

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Prepared
    for 100 g / 100 ml
    Prepared
    per serving (104 g)
    Compared to: Meat analogues
    Energy 1,048 kj
    (251 kcal)
    1,048 kj
    (251 kcal)
    1,090 kj
    (261 kcal)
    +21%
    Fat 14.6 g 14.6 g 15.2 g +45%
    Saturated fat 2 g 2 g 2.08 g -
    Carbohydrates 25.6 g 25.6 g 26.6 g +95%
    Sugars 0.8 g 0.8 g 0.832 g -54%
    Fiber 3.1 g 3.1 g 3.22 g -26%
    Proteins 2.9 g 2.9 g 3.02 g -77%
    Salt 1.1 g 1.1 g 1.14 g -14%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.081 % ? ?
Serving size: 104 g

Ingredients

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    40 ingredients


    Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flake, Rapeseed Oil, Flavouring, Potato Starch, Thickeners (Sodium Alginate, Methyl Cellulose=, Potato Flakes, Barley Malt Vinegar, Dextrose, Salt, Acidity Regulators )Sodium Acetate, Citric Acid), Lemon Juice, Plant Fibres (Orange, Lime, Lemon, Pea, Apple), Maize Flour, Sea Salt, Wheat Gluten, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), Wheat Starch, Sunflower Oil, Sugar, Colour (Paprika Extract).
    Allergens: Apple, Gluten, Orange

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160c - Paprika extract
    • Additive: E401 - Sodium alginate
    • Additive: E450 - Diphosphates
    • Additive: E461 - Methyl cellulose
    • Ingredient: Colour
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Gluten
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E262 - Sodium acetates


    Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
    Source: Wikipedia
  • E262i - Sodium acetate


    Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E450 - Diphosphates


    Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

    These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

    Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

    Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

  • E461 - Methyl cellulose


    Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
    Source: Wikipedia
  • E500 - Sodium carbonates


    Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

    Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

    Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

  • E503 - Ammonium carbonates


    Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
    Source: Wikipedia

Ingredients analysis

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    Vegan


    No non-vegan ingredients

    Unrecognized ingredients: Iron, Thiamin
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    Vegetarian


    No non-vegetarian ingredients detected

    Unrecognized ingredients: Iron, Thiamin
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rice Flake, Rapeseed Oil, Flavouring, Potato Starch, Thickeners (Sodium Alginate, Methyl Cellulose=, Potato Flakes, _Barley_ Malt Vinegar, Dextrose, Salt, Acidity Regulators), Sodium Acetate, Citric Acid, Lemon Juice, Plant Fibres (Orange, Lime, Lemon, Pea, Apple), Maize Flour, Sea Salt, _Wheat_ Gluten, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium Carbonates), _Wheat_ Starch, Sunflower Oil, Sugar, Colour (Paprika Extract)
    1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5.26315789473684 - percent_max: 100
    2. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
      1. _Wheat_ Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
      2. Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
      3. Iron -> en:iron - percent_min: 0 - percent_max: 16.6666666666667
      4. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5
      5. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 10
    3. Rice Flake -> en:rice-flakes - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 33.3333333333333
    4. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
    5. Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    6. Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 5
    7. Thickeners -> en:thickener - percent_min: 0 - percent_max: 5
      1. Sodium Alginate -> en:e401 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      2. Methyl Cellulose= -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
      3. Potato Flakes -> en:potato-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 1.66666666666667
      4. _Barley_ Malt Vinegar -> en:barley-malt-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.25
      5. Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1
      6. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.833333333333333
      7. Acidity Regulators -> en:acidity-regulator - percent_min: 0 - percent_max: 0.714285714285714
    8. Sodium Acetate -> en:e262i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    9. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    10. Lemon Juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 5
    11. Plant Fibres -> en:vegetable-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. Orange -> en:orange - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13034 - percent_min: 0 - percent_max: 5
      2. Lime -> en:lime - vegan: yes - vegetarian: yes - ciqual_food_code: 13067 - percent_min: 0 - percent_max: 2.5
      3. Lemon -> en:lemon - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009 - percent_min: 0 - percent_max: 1.66666666666667
      4. Pea -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
      5. Apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 1
    12. Maize Flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 5
    13. Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.1
    14. _Wheat_ Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
    15. Raising Agents -> en:raising-agent - percent_min: 0 - percent_max: 1.1
      1. Diphosphates -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1
      2. Sodium Carbonates -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.55
      3. Ammonium Carbonates -> en:e503 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.366666666666667
    16. _Wheat_ Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.1
    17. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.1
    18. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.8
    19. Colour -> en:colour - percent_min: 0 - percent_max: 0.8
      1. Paprika Extract -> en:e160c - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

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Data sources

Product added on by kiliweb
Last edit of product page on by moon-rabbit.
Product page also edited by alia, bigdoogs, evmwel, ohidontknow, openfoodfacts-contributors, scrypt, sne1991, yuka.sY2b0xO6T85zoF3NwEKvlhdpTuaB_AnFMSzvmkuu-ey1cqzKQvZx45irLqg, yuka.sY2b0xO6T85zoF3NwEKvlm4cbOaAhCD-N0TvmEeIyu60c5vpfc1D0ILzC6s.

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