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Plant Proteinz Mediterranean Tomato & Bean Soup - Heinz - 400g

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Plant Proteinz Mediterranean Tomato & Bean Soup - Heinz - 400g

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Barcode: 5000157146212 (EAN / EAN-13)

Common name: Mediterranean style tomato soup with haricot beans, garlic and thyme

Quantity: 400g

Packaging: Green dot

Brands: Heinz

Categories: Plant-based foods and beverages, Plant-based foods, Canned foods, Fruits and vegetables based foods, Meals, Soups, Vegetable soups, Canned meals, Canned soups, Canned vegetable soups

Labels, certifications, awards: Vegetarian, No artificial preservatives, Source of fibre, Vegan, Green Dot, High proteins, No artificial colors, No artificial colours and preservatives, Rich in vegetable protein

Stores: Aldi

Countries where sold: Ireland, United Kingdom

Matching with your preferences

Health

Ingredients

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    42 ingredients

    Water, Tomatoes 35%, Vegetables (Green Peppers, Onions, Carrots, Celery), Haricot Beans 10%, Modified Cornflour, Pea Protein Isolate, Roasted Onion Puree (Fried Onion (Onion, Sunflower Oil), Water, Toasted Onions, Salt, Dextrose), Roasted Red Pepper Puree (Roasted Red Bell Pepper, Water, Spirit Vinegar, Cornflour), Garlic Puree, Cornflour, Rapeseed Oil, Roasted Garlic Puree (Water, Roasted Garlic, Lemon Juice from Concentrate, Garlic, Garlic Extract, Thickener (Xanthan Gum), Sunflower Oil), Sugar, Yeast Extracts, Herb Extract, Thyme, Black Pepper, Salt, Natural Garlic Flavouring.
    Allergens: Celery

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E415 - Xanthan gum
    • Ingredient: Dextrose
    • Ingredient: Flavouring
    • Ingredient: Glucose
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E415 - Xanthan gum

    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : Water, Tomatoes 35%, Vegetables (Green Peppers, Onions, Carrots, _Celery_), Haricot Beans 10%, Modified Cornflour, Pea Protein Isolate, Onion (Onion (Onion, Sunflower Oil), Water, Onions, Salt, Dextrose), Red Pepper (Red Bell Pepper, Water, Spirit Vinegar, Cornflour), Garlic Puree, Cornflour, Rapeseed Oil, Garlic Puree (Water, Garlic, Lemon Juice from Concentrate, Garlic, Garlic Extract, Thickener (Xanthan Gum), Sunflower Oil), Sugar, Yeast Extracts, Herb Extract, Thyme, Black Pepper, Salt, Natural Garlic Flavouring
    1. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 35 - percent_max: 45
    2. Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - percent_min: 35 - percent: 35 - percent_max: 35
    3. Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 10 - percent_max: 20
      1. Green Peppers -> en:green-pepper - vegan: yes - vegetarian: yes - percent_min: 2.5 - percent_max: 20
      2. Onions -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
      3. Carrots -> en:carrot - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
      4. _Celery_ -> en:celery - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    4. Haricot Beans -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10
    5. Modified Cornflour -> en:modified-cornflour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    6. Pea Protein Isolate -> en:pea-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    7. Onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
      1. Onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
        1. Onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
        2. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2
      2. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      3. Onions -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333333333333
      4. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
      5. Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8
    8. Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
      1. Red Bell Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
      2. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
      3. Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111
      4. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.833333333333333
    9. Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
    10. Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5
    11. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.22222222222222
    12. Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      1. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2
      2. Garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1
      3. Lemon Juice from Concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667
      4. Garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5
      5. Garlic Extract -> en:garlic-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.4
      6. Thickener -> en:thickener - percent_min: 0 - percent_max: 0.333333333333333
        1. Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.333333333333333
      7. Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.285714285714286
    13. Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.81818181818182
    14. Yeast Extracts -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667
    15. Herb Extract -> en:herb-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.53846153846154
    16. Thyme -> en:thyme - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.42857142857143
    17. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.33333333333333
    18. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25
    19. Natural Garlic Flavouring -> en:natural-garlic-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.17647058823529

Nutrition

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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 45

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 4

    • Proteins: 2 / 5 (value: 3.5, rounded value: 3.5)
    • Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 45, rounded value: 45)

    Negative points: 1

    • Energy: 0 / 10 (value: 224, rounded value: 224)
    • Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)
    • Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)
    • Sodium: 1 / 10 (value: 160, rounded value: 160)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: -3 (1 - 4)

    Nutri-Score: A

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    Sugars in low quantity (2.4%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.4%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (400g)     		Compared to: Canned soups
    Energy 224 kj
    (59 kcal)     		896 kj
    (236 kcal)     		-6%
    Fat 1.2 g 4.8 g -46%
    Saturated fat 0.2 g 0.8 g -70%
    Carbohydrates 8.6 g 34.4 g +57%
    Sugars 2.4 g 9.6 g +48%
    Fiber 1.1 g 4.4 g
    Proteins 3.5 g 14 g -15%
    Salt 0.4 g 1.6 g -58%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 45 % 45 %
Serving size: 400g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by alia.
Product page also edited by openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlkxgXubQ_wvqD03vhHCn59ytFIPxOPhM3IXVCas.

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