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Plant Proteinz Mediterranean Tomato & Bean Soup - Heinz - 400g

Plant Proteinz Mediterranean Tomato & Bean Soup - Product

Plant Proteinz Mediterranean Tomato & Bean Soup - Heinz - 400g

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Barcode: 5000157146212 (EAN / EAN-13)

Common name: Mediterranean style tomato soup with haricot beans, garlic and thyme

Quantity: 400g

Packaging: Green dot

Brands: Heinz

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Canned foods, Meals, Soups, Vegetable soups, Canned meals, Canned soups, Canned vegetable soups

Labels, certifications, awards: Vegetarian, No artificial preservatives, Source of fibre, Source of proteins, Vegan, Green Dot, High proteins, No artificial colors, No artificial colours and preservatives, Rich in vegetable protein

Link to the product page on the official site of the producer: https://www.heinz.co.uk/soup/classic/pro...

Stores: Aldi

Countries where sold: Ireland, United Kingdom

Matching with your preferences

Health

Ingredients

42 ingredients

Water, Tomatoes 35%, Vegetables (Green Peppers, Onions, Carrots, Celery), Haricot Beans 10%, Modified Cornflour, Pea Protein Isolate, Roasted Onion Puree (Fried Onion (Onion, Sunflower Oil), Water, Toasted Onions, Salt, Dextrose), Roasted Red Pepper Puree (Roasted Red Bell Pepper, Water, Spirit Vinegar, Cornflour), Garlic Puree, Cornflour, Rapeseed Oil, Roasted Garlic Puree (Water, Roasted Garlic, Lemon Juice from Concentrate, Garlic, Garlic Extract, Thickener (Xanthan Gum), Sunflower Oil), Sugar, Yeast Extracts, Herb Extract, Thyme, Black Pepper, Salt, Natural Garlic Flavouring.

Allergens: Celery

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E415 - Xanthan gum

Ingredient: Dextrose

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan
No non-vegan ingredients

Unrecognized ingredients: Fried onion

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Fried onion

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Water, Tomatoes 35%, Vegetables (Green Peppers, Onions, Carrots, _Celery_), Haricot Beans 10%, Modified Cornflour, Pea Protein Isolate, Onion (Fried Onion (Onion, Sunflower Oil), Water, Onions, Salt, Dextrose), Red Pepper (Red Bell Pepper, Water, Spirit Vinegar, Cornflour), Garlic Puree, Cornflour, Rapeseed Oil, Garlic Puree (Water, Garlic, Lemon Juice from Concentrate, Garlic, Garlic Extract, Thickener (Xanthan Gum), Sunflower Oil), Sugar, Yeast Extracts, Herb Extract, Thyme, Black Pepper, Salt, Natural Garlic Flavouring
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 35 - percent_max: 45

Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 35 - percent: 35 - percent_max: 35

Vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 10 - percent_max: 20

Green Peppers -> en:green-pepper - vegan: yes - vegetarian: yes - percent_min: 2.5 - percent_max: 20

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 10

Carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 6.66666666666667

_Celery_ -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 5

Haricot Beans -> en:white-beans - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10

Modified Cornflour -> en:modified-cornflour - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 6.66666666666667

Pea Protein Isolate -> en:pea-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4

Fried Onion -> en:fried-onion - percent_min: 0 - percent_max: 4

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 4

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 2

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.33333333333333

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.4

Red Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 3.33333333333333

Red Bell Pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 3.33333333333333

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.66666666666667

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.11111111111111

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.833333333333333

Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.85714285714286

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 2.5

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.22222222222222

Garlic Puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1

Lemon Juice from Concentrate -> en:lemon-juice-from-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.666666666666667

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5

Garlic Extract -> en:garlic-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.4

Thickener -> en:thickener - percent_min: 0 - percent_max: 0.333333333333333

Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.333333333333333

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.285714285714286

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.81818181818182

Yeast Extracts -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667

Herb Extract -> en:herb-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.53846153846154

Thyme -> en:thyme - vegan: yes - vegetarian: yes - ciqual_food_code: 11070 - percent_min: 0 - percent_max: 1.42857142857143

Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 1.33333333333333

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.4

Natural Garlic Flavouring -> en:natural-garlic-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.4

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 60
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 2 / 5 (value: 3.5, rounded value: 3.5)

Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 60, rounded value: 60)

Negative points: 1

Energy: 0 / 10 (value: 224, rounded value: 224)

Sugars: 0 / 10 (value: 2.4, rounded value: 2.4)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 1 / 10 (value: 160, rounded value: 160)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (1 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (400g)	Compared to: Canned soups
Energy	224 kj (59 kcal)	896 kj (236 kcal)	-3%
Fat	1.2 g	4.8 g	-44%
Saturated fat	0.2 g	0.8 g	-70%
Carbohydrates	8.6 g	34.4 g	+58%
Sugars	2.4 g	9.6 g	+45%
Fiber	1.1 g	4.4 g
Proteins	3.5 g	14 g	-7%
Salt	0.4 g	1.6 g	-58%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	60 %	60 %

Serving size: 400g

Environment

Eco-Score B - Low environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 98/100)

Category: Soup, mixed vegetables, prepacked, to be reheated

PEF environmental score: 0.08 (the lower the score, the lower the impact)
including impact on climate change: 0.51 kg CO2 eq/kg of product

Stage	Impact
Agriculture	29.1 %
Processing	35.8 %
Packaging	12.1 %
Transportation	12.6 %
Distribution	5.5 %
Consumption	4.9 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 78/100)
Product: Plant Proteinz Mediterranean Tomato & Bean Soup - Heinz - 400g

Life cycle analysis score: 98
Sum of bonuses and maluses: -20

Final score: 78/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.3 km in a petrol car

51 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, mixed vegetables, prepacked, to be reheated (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	20.3 %
Processing	29.4 %
Packaging	19.6 %
Transportation	25.5 %
Distribution	3.1 %
Consumption	2.2 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on January 14, 2022, 3:56:58 PM CET by kiliweb
Last edit of product page on May 1, 2022, 8:36:33 PM CEST by alia.
Product page also edited by openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlkxgXubQ_wvqD03vhHCn59ytFIPxOPhM3IXVCas.

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Plant Proteinz Mediterranean Tomato & Bean Soup - Heinz - 400g