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Medium Desiccated Coconut - Shamrock Farms - 200g

Medium Desiccated Coconut - Shamrock Farms - 200g

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Barcode: 5011005055778 (EAN / EAN-13)

Quantity: 200g

Packaging: Plastic

Brands: Shamrock Farms

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Bakery products

Stores: Tesco

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

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    1 ingredient


    Coconut (contains Sulphur Dioxide)
    Allergens: Sulphur dioxide and sulphites
    Traces: Sulphur dioxide and sulphites

Food processing

Additives

  • E220 - Sulphur dioxide


    Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 13

    • Proteins: 3 / 5 (value: 6, rounded value: 6)
    • Fiber: 5 / 5 (value: 14, rounded value: 14)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 18

    • Energy: 7 / 10 (value: 2636, rounded value: 2636)
    • Sugars: 1 / 10 (value: 6, rounded value: 6)
    • Saturated fat: 10 / 10 (value: 53, rounded value: 53)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: 5 (18 - 13)

    Nutri-Score: C

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    Sugars in moderate quantity (6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Cereals and potatoes
    Energy 2,636 kj
    (630 kcal)
    2,640 kj
    (630 kcal)
    +95%
    Fat 62 g 62 g +1,063%
    Saturated fat 53 g 53 g +4,209%
    Carbohydrates 6 g 6 g -89%
    Sugars 6 g 6 g +35%
    Fiber 14 g 14 g +210%
    Proteins 6 g 6 g -30%
    Salt 0 g 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 100g

Environment

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by kiliweb.
Product page also edited by off.20db57af-aaef-4d1a-858d-0634240471f9, yuka.sY2b0xO6T85zoF3NwEKvlkgfafCGpR7tZhbvpByk-ounDqC2TNUr2I2jI6g.

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